{"id":9735,"date":"2014-11-17T14:07:32","date_gmt":"2014-11-17T13:07:32","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=9735"},"modified":"2014-11-17T14:07:32","modified_gmt":"2014-11-17T13:07:32","slug":"llevat-vermell-darros-en-benefici-de-la-salut-cardiovascular","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2014\/11\/17\/llevat-vermell-darros-en-benefici-de-la-salut-cardiovascular\/","title":{"rendered":"Levadura roja de arroz, en beneficio de la salud cardiovascular"},"content":{"rendered":"<p><strong>Las enfermedades cardiovasculares son la primera causa de muerte y hospitalizaci\u00f3n en la poblaci\u00f3n espa\u00f1ola<\/strong>. Las personas que poseen el colesterol algo elevado, adem\u00e1s de las medidas diet\u00e9ticas, disponen de algunos complementos alimenticios que pueden ayudar a contener sus valores de colesterol en sangre. Uno de estos remedios naturales es el <strong>salvo arroz rojo<\/strong>. El Colegio organiz\u00f3 una conferencia el 14 de octubre para contar sus propiedades e indicaciones. En esta sesi\u00f3n pr\u00e1ctica, los asistentes pudieron conocer a trav\u00e9s de los estudios m\u00e1s recientes, como su uso, entre otros beneficios, <strong>puede favorecer el control de los niveles de colesterol<\/strong>. La conferencia corri\u00f3 a cargo de M\u00aa Jos\u00e9 Alonso, vocal de Plantas Medicinales y Homeopat\u00eda del COFB y cont\u00f3 con el patrocinio de 100% Natural.<\/p>\n\n<p>El arroz rojo es un producto empleado ancestralmente como alimento y medicina en pa\u00edses asi\u00e1ticos, especialmente en China y en Jap\u00f3n, que puede tener efectos en la prevenci\u00f3n sobre las enfermedades cardiovasculares. Se obtiene por la fermentaci\u00f3n del arroz con la levadura <i>Monascus purpurea<\/i>, que le proporciona el color rojo y sus propiedades nutricionales y medicinales. Durante el proceso de fermentaci\u00f3n se produce una sustancia llamada Monacolina, una estatina: un inhibidor espec\u00edfico de la enzima que sintetiza el colesterol en el h\u00edgado.<\/p>\n<p>Numerosos estudios han mostrado que el consumo de arroz rojo es capaz de reducir los niveles sangu\u00edneos de colesterol total, del colesterol malo (LDL), de los triglic\u00e9ridos y, por el contrario, produce aumento del colesterol bueno en HDL. Es el caso de <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/2304.htm\" target=\"_blank\" rel=\"noopener\">la Agencia European Food Safety Authority (EFSA) que asume que la alegaci\u00f3n solicitada referida al mantenimiento de los niveles normales de LDL colesterol puede considerarse como un beneficio fisiol\u00f3gico<\/a><\/span>. Admite que seg\u00fan los diferentes estudios proporcionados, la dosis efectiva ser\u00eda -para sujetos con hipercolesterolemia- la que aporte 10 mg de Monacolina K por d\u00eda. Concretamente, el panel de nutrici\u00f3n considera que la siguiente frase refleja la evidencia cient\u00edfica: &quot;La Monacolina K contenida en la levadura roja de arroz contribuye al mantenimiento de las concentraciones normales de colesterol sangu\u00edneo&quot;.<\/p>\n<p>Hay que tener en cuenta que, aunque las dosis de Monacolina son peque\u00f1as, no puede descartarse que los suplementos a base de levadura roja de arroz o el arroz fermentado con la misma puedan interaccionar con algunos medicamentos como: Itraconazol, Ketonazol , Eritromincina, Claritromicina, Telitromicina, inhibidores de la proteasa del HIV y Nefazona.<\/p>\n<p><b><b><div class=\"box shadow\"><\/b>\u00bfPor qui\u00e9n se recomienda?<\/b><\/p>\n<ul>\n<li>Para personas con niveles de TC y LDLc poco elevado.<\/li>\n<li>Para personas con LDLc &gt; 100 mg\/dl, a las que se recomienda en inicio dieta, ejercicio y cambios en el estilo de vida.<\/li>\n<li>Para personas intolerantes en estatinas (se recomienda consenso m\u00e9dico).<\/li>\n<li>Para personas en tratamiento con estatinas cuando el facultativo las prescriba con el fin de disminuir la dosis de estatina.<\/li>\n<\/ul>\n<p>Que no sigan ning\u00fan tratamiento que contraindique su uso, no sean embarazadas, ni madres lactantes.<\/p>\n<p><b>\u00bfC\u00f3mo tomarlo?<\/b><\/p>\n<ul>\n<li>En combinaci\u00f3n con dieta adecuada, ejercicio y estilo de vida cardiosaludable.<\/li>\n<li>Pueden combinarse con \u00e1cidos grasos omega-3 (por ejemplo aceite de Krill) y Coenzim Q10 (ubiquinol).<\/li>\n<li>Diariamente, con la cena o antes de acostarse.<\/div><\/li>\n<\/ul>\n<p><span style=\"color: #888888;\"><b>El adecuado control de las concentraciones de colesterol con\u00a0<\/b><b style=\"color: #888888;\">ejercicio y\u00a0<\/b><b style=\"color: #888888;\">medidas diet\u00e9ticas y\/o farmacol\u00f3gicas disminuye la morbimortalidad cardiovascular y puede suponer un importante impacto en la prevenci\u00f3n cardiovascular.<\/b><\/span><\/p>\n<p align=\"right\"><b>Con el patrocinio de:<\/b><\/p>\n<p align=\"right\"><a href=\"http:\/\/www.cienporciennatural.com\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-9745 alignright\" alt=\"100natural\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/11\/100natural.jpg\" width=\"109\" height=\"176\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Las enfermedades cardiovasculares son la primera causa de muerte y hospitalizaci\u00f3n en la poblaci\u00f3n espa\u00f1ola. Las personas que poseen el colesterol algo elevado, adem\u00e1s de las medidas diet\u00e9ticas, disponen de algunos complementos alimenticios que pueden ayudar a contener sus valores de colesterol en sangre. Uno de esos remedios naturales [\u2026]<\/p>","protected":false},"author":1,"featured_media":9743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[70,2153],"class_list":["post-9735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-collegial","tag-formacio","tag-homeopatia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Llevat vermell d\u2019arr\u00f2s, en benefici de la salut cardiovascular - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2014\/11\/17\/llevat-vermell-darros-en-benefici-de-la-salut-cardiovascular\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llevat vermell d\u2019arr\u00f2s, en benefici de la salut cardiovascular - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"Les malalties cardiovasculars s\u00f3n la primera causa de mort i hospitalitzaci\u00f3 en la poblaci\u00f3 espanyola. 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