{"id":84599,"date":"2026-04-13T10:03:33","date_gmt":"2026-04-13T10:03:33","guid":{"rendered":"https:\/\/www.cofb.org\/?p=84599"},"modified":"2026-04-15T10:06:45","modified_gmt":"2026-04-15T10:06:45","slug":"com-quan-i-per-que-utilitzar-la-suplementacio-amb-enzims-digestius","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2026\/04\/13\/com-quan-i-per-que-utilitzar-la-suplementacio-amb-enzims-digestius\/","title":{"rendered":"C\u00f3mo, cu\u00e1ndo y por qu\u00e9 utilizar la suplementaci\u00f3n con enzimas digestivas"},"content":{"rendered":"

El pasado 17 de marzo, el Colegio de Farmac\u00e9uticos de Barcelona (COFB) organiz\u00f3 una nueva sesi\u00f3n del ciclo Trending Topics en nutrici\u00f3n \u201cSuplementaci\u00f3n con enzimas digestivas: c\u00f3mo, cu\u00e1ndo y por qu\u00e9\u201d<\/strong>, con el patrocinio deIntoler\u00e1n<\/a>. La conferencia corri\u00f3 a cargo de'Anna Par\u00e9<\/strong>, dietista-nutricionista y farmac\u00e9utica, especializada en salud digestiva y nutrici\u00f3n cerebral, y fue coordinada y presentada por Oscar Llans\u00f3<\/strong>, vocal de Alimentaci\u00f3n y Nutrici\u00f3n del COFB.<\/p>\n\n\n\n

\"\"<\/a>
Anna Par\u00e9 y Oscar Llans\u00f3 en un momento de la presentaci\u00f3n del Trending Topics. <\/figcaption><\/figure>\n\n\n\n

Los objetivos<\/strong> del Trending Topics fueron identificar los s\u00edntomas compatibles con el S\u00edndrome del Intestino Irritable (SII)<\/strong> y las intolerancias alimentarias<\/strong>, profundizar en los tipos de enzimas digestivas y sus indicaciones<\/strong>, introducir el concepto de dieta low FODMAP<\/em><\/strong> y relacionarla con las enzimas y su optimizaci\u00f3n en relaci\u00f3n con la adherencia de la dieta y aconsejar en la dispensaci\u00f3n y seguimiento de pacientes de la farmacia<\/strong> que acuden con consultas de intolerancias y SII.<\/p>\n\n\n\n

En primer lugar, la dietista y nutricionista describi\u00f3 la s\u00edndrome del intestino irritable<\/strong>, que es "un trastorno funcional que afecta a todo el intestino y que altera la motilidad y sensibilidad intestinal"<\/strong>. El dolor abdominal<\/strong>, acompa\u00f1ado de un cambio en la frecuencia y tipos de las deposiciones, es el s\u00edntoma principal<\/strong> del s\u00edndrome; aunque pueden aparecer otros como hinchaz\u00f3n, flatulencias, n\u00e1useas, acidez, sensaci\u00f3n de plenitud postprandial, sensaci\u00f3n de evacuaci\u00f3n incompleta y s\u00edntomas extradigestivos<\/strong>. En cuanto a la incidencia, coment\u00f3 que suele ser m\u00e1s frecuente en mujeres y en menores de 50 a\u00f1os<\/strong>. Par\u00e9 profundiz\u00f3 en el trastorno de la interacci\u00f3n intestino-cerebro, en los criterios de Roma IV, los tipos de SII (con predominio de estre\u00f1imiento, diarrea o alternando estre\u00f1imiento y diarrea) y los signos o s\u00edntomas de alarma (sangre en heces no debida a hemorroides o fisuras, diarrea o dolor).<\/p>\n\n\n\n

\"\"<\/a>
Par\u00e9 en un momento de su intervenci\u00f3n sobre las enzimas digestivas. <\/figcaption><\/figure>\n\n\n\n

A continuaci\u00f3n, explic\u00f3 que las reacciones adversas a los alimentos <\/strong>pueden ser: causadas por el sistema inmunitario<\/strong>, como la alergia alimentaria o la celiaqu\u00eda; y no causadas por el sistema inmunitario<\/strong>, como el d\u00e9ficit enzim\u00e1tico, metab\u00f3licas, farmacol\u00f3gicas u otros.  <\/strong> <\/p>\n\n\n\n

En cuanto a las intolerancias alimentarias<\/strong>, la dietista y nutricionista detall\u00f3 las principales caracter\u00edsticas y sintomatolog\u00eda asociadas de la intolerancia a la lactosa, fructosa y sorbitol. <\/strong>Sin embargo, coment\u00f3 que estas intolerancias se pueden diagnosticar a partir de un test de aire espirado<\/strong>. Por otra parte, tambi\u00e9n hizo referencia a la intolerancia a la histamina o histaminosis alimentaria<\/strong>, a sus s\u00edntomas, causas, f\u00e1rmacos que bloquean la enzima diamina oxidasa (DAO), as\u00ed como alimentos con histamina y alimentos que favorecen la liberaci\u00f3n de histamina.<\/p>\n\n\n\n

Enzimas digestivas y suplementaci\u00f3n enzim\u00e1tica<\/strong><\/h2>\n\n\n\n

La farmac\u00e9utica, dietista y nutricionista tambi\u00e9n habl\u00f3 de los enzimas digestivas<\/strong>, que \u201cson prote\u00ednas que tienen la funci\u00f3n de descomponer los nutrientes y funcionan con el principio de llave y cerradura, es decir, cada enzima se adapta a un solo nutriente y no tiene otra funci\u00f3n<\/strong>". En este sentido, mencion\u00f3 varias suplementaciones, las concentraciones, las presentaciones y los casos de uso de la lactasa, la fructosa, fibractasa, la amilasa y la invertasa, la diamina oxidasa (DAO), las proteasas y las lipasas<\/strong>.  <\/p>\n\n\n\n

\"\"<\/a>
La dietista y nutricionista durante su exposici\u00f3n. <\/figcaption><\/figure>\n\n\n\n

Seguidamente, Anna Par\u00e9 expuso qu\u00e9 es una dieta baja en FODMAP<\/strong>, dise\u00f1ada por \u201cpaliar los s\u00edntomas asociados al s\u00edndrome del intestino irritable y que tambi\u00e9n es eficaz para mejorar los s\u00edntomas digestivos asociados a intolerancias alimentarias, algunos tipos de SIBO, as\u00ed como a las enfermedades inflamatorias intestinales\u201d<\/strong>. As\u00ed pues, concret\u00f3 qu\u00e9 alimentos se pueden tomar y cu\u00e1les deben evitarse y c\u00f3mo reintroducir los FODMAP de nuevo en la dieta.<\/p>\n\n\n\n

Por \u00faltimo, Par\u00e9 incidi\u00f3 en que lo que ocurre en el intestino afecta al resto del cuerpo y en la importancia de: tener, como base, unos buenos h\u00e1bitos alimentarios y de estilo de vida; tratar la mucosa, la disbiosis y reparar la hiperpermeabilidad intestinal; y, como soporte adicional, utilizar suplementaci\u00f3n espec\u00edfica. Para cerrar su intervenci\u00f3n, ofreci\u00f3 algunos consejos de dispensaci\u00f3n y seguimiento.<\/p>\n\n\n\n

Con el patrocinio:<\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

El pasado 17 de marzo, el Colegio de Farmac\u00e9uticos de Barcelona (COFB) organiz\u00f3 una nueva sesi\u00f3n del ciclo Trending Topics en nutrici\u00f3n \u201cSuplementaci\u00f3n con enzimas digestivas: c\u00f3mo, cu\u00e1ndo y por qu\u00e9\u201d, con el patrocinio de Intoleran. La conferencia corri\u00f3 a cargo de Anna Par\u00e9, dietista-nutricionista y farmac\u00e9utica, especializada en salud [\u2026]<\/p>","protected":false},"author":3,"featured_media":84602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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