{"id":81807,"date":"2025-07-01T12:13:52","date_gmt":"2025-07-01T12:13:52","guid":{"rendered":"https:\/\/www.cofb.org\/?p=81807"},"modified":"2025-07-18T10:39:09","modified_gmt":"2025-07-18T10:39:09","slug":"biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/","title":{"rendered":""Biolog\u00eda del estr\u00e9s, \u00bfc\u00f3mo podemos actuar?" Nueva formaci\u00f3n dentro del ciclo \u201cTrending Topics en Nutrici\u00f3n\u201d"},"content":{"rendered":"

El Col\u00b7legi de Farmac\u00e8utics de Barcelona (COFB) <\/strong>organiz\u00f3 en mayo la formaci\u00f3n \u201cBiolog\u00eda del estr\u00e9s, c\u00f3mo actuar<\/strong>?\u201d, en el marco del ciclo de conferencias\u00a0Trending Topics <\/strong>en Nutrici\u00f3n 2024-2025, con el patrocinio de Nutergia<\/a>. La sesi\u00f3n fue impartida por Salvador Tal\u00f3n<\/strong>, farmac\u00e9utico y jefe de nutrici\u00f3n de Zem Wellness Clinic Altea. El vocal de Alimentaci\u00f3n y Nutrici\u00f3n del COFB; \u00d3scar Llans\u00f3,<\/strong> present\u00f3 la formaci\u00f3n dirigida a farmac\u00e9uticos y farmac\u00e9uticas<\/strong> colegiados\/as.<\/p>\n\n\n\n

\"\u00d3scar
\u00d3scar Llans\u00f3, en un momento de la presentaci\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Los principales objetivos de la formaci\u00f3n fueron conocer las capacidades <\/strong>de las plantas medicinales<\/strong> a la hora de combatir el estr\u00e9s y el insomnio<\/strong>, analizar la fisiolog\u00eda del estr\u00e9s<\/strong> y c\u00f3mo mejorar la bioqu\u00edmica cerebral<\/strong>. Adem\u00e1s, tambi\u00e9n se describieron los micronutrientes <\/strong>y cofactores <\/strong>que participan en las reacciones enzim\u00e1ticas<\/strong> relacionadas con el estr\u00e9s y se abordaron aspectos sobre la calidad y seguridad<\/strong> de los complementos alimenticios.<\/p>\n\n\n\n

Biolog\u00eda del estr\u00e9s, un antes y un despu\u00e9s<\/h2>\n\n\n\n

Salvador Tal\u00f3n inici\u00f3 la formaci\u00f3n afirmando que, en cuanto a la biolog\u00eda del estr\u00e9s<\/strong>, hubo un antes y un despu\u00e9s con la pandemia de coronavirus<\/strong>: \u201cLos casos de depresi\u00f3n y ansiedad<\/strong> aumentaron un 25% a nivel mundial<\/strong> y las farmacias fueron protagonistas al recetar medicamentos por esta situaci\u00f3n.\u201d En este sentido, el farmac\u00e9utico se\u00f1al\u00f3 que la huella de estr\u00e9s<\/strong> creada \u201cacaba manteni\u00e9ndose<\/strong>, provocando que los profesionales tengan que buscar alternativas <\/strong>para no perjudicar a los pacientes<\/strong>, ya que la mayor\u00eda cuenta con una elevada carga de prescripci\u00f3n<\/strong>\u201d.<\/p>\n\n\n\n

\"Salvador
Salvador Tal\u00f3n, durante el transcurso de la formaci\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Seguidamente, analiz\u00f3 las diferencias entre estr\u00e9s agudo y cr\u00f3nico<\/strong>, describiendo el primero como \u201cla respuesta a una situaci\u00f3n precisa <\/strong>en el momento presente, de la que depende la nuestra supervivencia<\/strong>". En el caso del estr\u00e9s cr\u00f3nico, se trata de "la respuesta de nuestro cuerpo<\/strong> a una situaci\u00f3n de estr\u00e9s<\/strong> que se instala y que dura. Este escenario provoca la activaci\u00f3n<\/strong> de gl\u00e1ndulas cortical suprarrenales<\/strong>, que acaba generando una liberaci\u00f3n de cortisol\u201d.<\/p>\n\n\n\n

El papel de las plantas medicinales<\/h2>\n\n\n\n

A continuaci\u00f3n, el farmac\u00e9utico repas\u00f3 el papel de las plantas medicinales <\/strong>en los distintos aspectos <\/strong>de la biolog\u00eda del estr\u00e9s<\/strong>, empezando por el fruto de la schisandra<\/strong>, una droga adapt\u00f3gena que \u201cse ha comprobado que disminuye el estr\u00e9s posiblemente a trav\u00e9s de un mecanismo no espec\u00edfico caracter\u00edstico de las sustancias con actividad adapt\u00f3gena<\/strong>\u201d.<\/p>\n\n\n\n

\"El<\/figure>\n\n\n\n

Otra planta analizada fue el ashwagandha<\/strong>, de la que numerosas investigaciones \u201chan demostrado importantes propiedades<\/strong> antioxidantes<\/strong>, antiinflamatorias<\/strong>, inmunomoduladores <\/strong>y ansiol\u00edticas<\/strong>\u201d. Para terminar este apartado se habl\u00f3 de la rhodiola rosea<\/strong>, un adapt\u00f3geno que, despu\u00e9s de diferentes ensayos cl\u00ednicos, \u201cha demostrado su utilidad con depresi\u00f3n<\/strong>, la fatiga <\/strong>y la ansiedad<\/strong>\u201d.<\/p>\n\n\n\n

Diferentes perfiles neurodist\u00f3nicos existentes<\/h2>\n\n\n\n

En la \u00faltima parte, Tal\u00f3n expuso los diferentes perfiles neurodist\u00f3nicos existentes<\/strong>, diferenci\u00e1ndolos con el saturado<\/strong>, el melanc\u00f3lico <\/strong>y el ansioso<\/strong>: \u201cEl primero de todos ellos necesita subir la dopamina <\/strong>para generar motivaci\u00f3n y placer". En cuanto al perfil melanc\u00f3lico, ha defendido la necesidad de "subir la serotonina<\/strong>, lo que permite ver el vaso medio lleno por las emociones negativas". Finalmente, en cuanto a las personas que sufren ansiedad, el farmac\u00e9utico defendi\u00f3 el uso de GABA (gammaaminobut\u00edrico) para "descansar y conseguir una relajaci\u00f3n mental y f\u00edsica".<\/p>\n\n\n\n

Con el patrocinio de: <\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>","protected":false},"excerpt":{"rendered":"

El Colegio de Farmac\u00e9uticos de Barcelona (COFB) organiz\u00f3 en mayo la formaci\u00f3n \u201cBiolog\u00eda del estr\u00e9s, \u00bfc\u00f3mo podemos actuar?\u201d, en el marco del ciclo de conferencias Trending Topics en Nutrici\u00f3n 2024-2025, con el patrocinio de Nutergia. La sesi\u00f3n fue impartida por Salvador Tal\u00f3n, farmac\u00e9utico y jefe de [\u2026 ]<\/p>","protected":false},"author":10,"featured_media":81841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23,57],"tags":[16,18,19,671,70,2251,94,3364],"class_list":["post-81807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacats","category-mon-collegial","tag-alimentacio-i-nutricio","tag-cofb","tag-collegi-de-farmaceutics-de-barcelona","tag-estres","tag-formacio","tag-insomni","tag-plantes-medicinals","tag-vocal-dalimentacio-i-nutricio-del-cofb"],"yoast_head":"\n"Biologia de l\u2019estr\u00e8s, com hi podem actuar?" Nova formaci\u00f3 dins del cicle "Trending Topics en Nutrici\u00f3" - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"description\" content=\"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cofb.org\/es\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Biologia de l\u2019estr\u00e8s, com hi podem actuar?" Nova formaci\u00f3 dins del cicle "Trending Topics en Nutrici\u00f3" - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cofb.org\/es\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-01T12:13:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-18T10:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Xavier Magraner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Xavier Magraner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\"},\"author\":{\"name\":\"Xavier Magraner\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/e46d741cfb92c985a083d163d8270ae4\"},\"headline\":\"“Biologia de l\u2019estr\u00e8s, com hi podem actuar?” Nova formaci\u00f3 dins del cicle “Trending Topics en Nutrici\u00f3”\",\"datePublished\":\"2025-07-01T12:13:52+00:00\",\"dateModified\":\"2025-07-18T10:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\"},\"wordCount\":631,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png\",\"keywords\":[\"Alimentaci\u00f3 i nutrici\u00f3\",\"COFB\",\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"estr\u00e8s\",\"Formaci\u00f3\",\"insomni\",\"Plantes Medicinals\",\"Vocal d'Alimentaci\u00f3 i Nutrici\u00f3 del COFB\"],\"articleSection\":[\"Destacats\",\"M\u00f3n col\u00b7legial\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\",\"url\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\",\"name\":\"\\\"Biologia de l\u2019estr\u00e8s, com hi podem actuar?\\\" Nova formaci\u00f3 dins del cicle \\\"Trending Topics en Nutrici\u00f3\\\" - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png\",\"datePublished\":\"2025-07-01T12:13:52+00:00\",\"dateModified\":\"2025-07-18T10:39:09+00:00\",\"description\":\"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"“Biologia de l\u2019estr\u00e8s, com hi podem actuar?” Nova formaci\u00f3 dins del cicle “Trending Topics en Nutrici\u00f3”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/e46d741cfb92c985a083d163d8270ae4\",\"name\":\"Xavier Magraner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aa0d1d4df59f71f88eebd5796c5388ff41c58d83c5301eb6e1d65646a289c37d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aa0d1d4df59f71f88eebd5796c5388ff41c58d83c5301eb6e1d65646a289c37d?s=96&d=mm&r=g\",\"caption\":\"Xavier Magraner\"},\"url\":\"https:\/\/www.cofb.org\/es\/author\/xmagraner\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Biologia de l\u2019estr\u00e8s, com hi podem actuar?\" Nova formaci\u00f3 dins del cicle \"Trending Topics en Nutrici\u00f3\" - Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cofb.org\/es\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/","og_locale":"es_ES","og_type":"article","og_title":"\"Biologia de l\u2019estr\u00e8s, com hi podem actuar?\" Nova formaci\u00f3 dins del cicle \"Trending Topics en Nutrici\u00f3\" - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.","og_url":"https:\/\/www.cofb.org\/es\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2025-07-01T12:13:52+00:00","article_modified_time":"2025-07-18T10:39:09+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-1024x576.png","type":"image\/png"}],"author":"Xavier Magraner","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrito por":"Xavier Magraner","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#article","isPartOf":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/"},"author":{"name":"Xavier Magraner","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/e46d741cfb92c985a083d163d8270ae4"},"headline":"“Biologia de l\u2019estr\u00e8s, com hi podem actuar?” Nova formaci\u00f3 dins del cicle “Trending Topics en Nutrici\u00f3”","datePublished":"2025-07-01T12:13:52+00:00","dateModified":"2025-07-18T10:39:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/"},"wordCount":631,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png","keywords":["Alimentaci\u00f3 i nutrici\u00f3","COFB","Col\u00b7legi de Farmac\u00e8utics de Barcelona","estr\u00e8s","Formaci\u00f3","insomni","Plantes Medicinals","Vocal d'Alimentaci\u00f3 i Nutrici\u00f3 del COFB"],"articleSection":["Destacats","M\u00f3n col\u00b7legial"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/","url":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/","name":"\"Biologia de l\u2019estr\u00e8s, com hi podem actuar?\" Nova formaci\u00f3 dins del cicle \"Trending Topics en Nutrici\u00f3\" - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage"},"image":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png","datePublished":"2025-07-01T12:13:52+00:00","dateModified":"2025-07-18T10:39:09+00:00","description":"El passat maig, el COFB va organitzar la formaci\u00f3 \u201cla Biologia de l\u2019estr\u00e8s, com hi podem actuar?\u201d amb el patrocini de Nutergia.","breadcrumb":{"@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#primaryimage","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.cofb.org\/2025\/07\/01\/biologia-de-lestres-com-hi-podem-actuar-nova-formacio-dins-del-cicle-trending-topics-en-nutricio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"“Biologia de l\u2019estr\u00e8s, com hi podem actuar?” Nova formaci\u00f3 dins del cicle “Trending Topics en Nutrici\u00f3”"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/e46d741cfb92c985a083d163d8270ae4","name":"Xavier Magraner","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aa0d1d4df59f71f88eebd5796c5388ff41c58d83c5301eb6e1d65646a289c37d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aa0d1d4df59f71f88eebd5796c5388ff41c58d83c5301eb6e1d65646a289c37d?s=96&d=mm&r=g","caption":"Xavier Magraner"},"url":"https:\/\/www.cofb.org\/es\/author\/xmagraner\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png",1600,900,false],"thumbnail":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-150x150.png",150,150,true],"medium":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-300x169.png",300,169,true],"medium_large":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-768x432.png",768,432,true],"large":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-1024x576.png",1024,576,true],"1536x1536":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-1536x864.png",1536,864,true],"2048x2048":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00.png",1600,900,false],"trp-custom-language-flag":["https:\/\/www.cofb.org\/wp-content\/uploads\/2025\/07\/COFB_TRENDING_TOPICS_ESTRES_08072025_00-18x10.png",18,10,true]},"uagb_author_info":{"display_name":"Xavier Magraner","author_link":"https:\/\/www.cofb.org\/es\/author\/xmagraner\/"},"uagb_comment_info":0,"uagb_excerpt":"El Col\u00b7legi de Farmac\u00e8utics de Barcelona (COFB) va organitzar al mes de maig la formaci\u00f3 “Biologia de l\u2019estr\u00e8s, com hi podem actuar?”, en el marc del cicle de confer\u00e8ncies\u00a0Trending Topics en Nutrici\u00f3 2024-2025, amb el patrocini de Nutergia. La sessi\u00f3 va ser impartida per Salvador Tal\u00f3n, farmac\u00e8utic i cap de […]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/81807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/comments?post=81807"}],"version-history":[{"count":21,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/81807\/revisions"}],"predecessor-version":[{"id":82580,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/81807\/revisions\/82580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/media\/81841"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/media?parent=81807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/categories?post=81807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/tags?post=81807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}