{"id":7778,"date":"2014-07-22T08:35:39","date_gmt":"2014-07-22T07:35:39","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=7778"},"modified":"2014-07-22T08:35:39","modified_gmt":"2014-07-22T07:35:39","slug":"a-lestiu-hidratat","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2014\/07\/22\/a-lestiu-hidratat\/","title":{"rendered":"En verano, hidr\u00e1tate"},"content":{"rendered":"<p>El agua es muy importante para nuestro cuerpo. Es por eso que<strong> es necesario hidratarse correctamente<\/strong>, sobre todo en verano. La deshidrataci\u00f3n puede comportar consecuencias graves, ya que sin agua el cuerpo no puede realizar las funciones que debe realizar de forma adecuada.<\/p>\n<p><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/07\/deshidrataci\u00f3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft  wp-image-7780\" alt=\"deshidrataci\u00f3\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/07\/deshidrataci\u00f3-1024x680.jpg\" width=\"275\" height=\"182\" \/><\/a><strong>El riesgo de deshidrataci\u00f3n puede aparecer en distintas situaciones<\/strong>: fiebre elevada, diarrea o v\u00f3mitos que, por lo general, van acompa\u00f1adas de un consumo insuficiente de agua. Tambi\u00e9n puede aparecer en la realizaci\u00f3n de ejercicio intenso y en d\u00edas calurosos, sobre todo en ni\u00f1os y personas mayores de 60 a\u00f1os. Adem\u00e1s, en ocasiones, la deshidrataci\u00f3n la pueden causar medicamentos, como los diur\u00e9ticos.<\/p>\n<p><strong>Existen diferentes s\u00edntomas que pueden ayudarnos a detectar la deshidrataci\u00f3n<\/strong>, como la sed, la boca o la piel seca, el mareo, la confusi\u00f3n o la fatiga, entre otros. Por tanto, hay que prevenirnos bebiendo m\u00e1s l\u00edquido de lo que se pierde.<\/p>\n<p>La deshidrataci\u00f3n puede ser leve, moderada o grave. Para saber c\u00f3mo actuar en cada caso, visita nuestra web de salud, <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.farmaceuticonline.com\/ca\/familia\/484-deshidratacion?showall=1\" target=\"_blank\" rel=\"noopener\">farmaceuticonline.com<\/a><\/span>. En este sentido, y con el fin de incidir en la importancia de hidratarse adecuadamente, sobre todo en los meses de verano, el Consejo General de Colegios Oficiales de Farmac\u00e9uticos ha puesto en marcha una\u00a0<span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.portalfarma.com\/Profesionales\/campanaspf\/categorias\/Paginas\/Cinco-claves-hidratacion-2014.aspx\" target=\"_blank\" rel=\"noopener\">nueva edici\u00f3n de la campa\u00f1a sanitaria sobre hidrataci\u00f3n<\/a><\/strong><\/span>, dirigida a los farmac\u00e9uticos colegiados. La iniciativa, que este a\u00f1o se llama <strong>\u201cCinco claves en hidrataci\u00f3n\u201d<\/strong>, estar\u00e1 vigente de julio a septiembre.<\/p>\n<p><strong>Objetivos de la campa\u00f1a:<\/strong><\/p>\n<ul>\n<li>Informar a los farmac\u00e9uticos sobre las recomendaciones en hidrataci\u00f3n.<\/li>\n<li>Informar a la poblaci\u00f3n sobre la importancia de una buena hidrataci\u00f3n.<\/li>\n<li>Fomentar el papel del farmac\u00e9utico como agente sanitario, y formarlo para que act\u00fae como un educador sanitario para que pueda ofrecer a la poblaci\u00f3n toda la informaci\u00f3n necesaria.<\/li>\n<li>Favorecer la comunicaci\u00f3n entre la poblaci\u00f3n general y el farmac\u00e9utico.<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.portalfarma.com\/Profesionales\/campanaspf\/categorias\/Documents\/Documentos%20Publica\/2014-Hidratacion-Folleto-Definitivo.pdf\" target=\"_blank\" rel=\"noopener\">Cinco claves de una hidrataci\u00f3n correcta<\/a><\/strong><\/span>:<\/p>\n<p><b><div class=\"box shadow\"><\/b>1. Bebe sin esperar a tener sed.<br \/>\n2. Consume entre 2 y 2,5 litros de l\u00edquidos al d\u00eda.<br \/>\n3. Las bebidas con sales minerales pueden facilitar una mejor rehidrataci\u00f3n.<br \/>\n4. Tienes que hidratarte antes, durante y despu\u00e9s de realizar ejercicio f\u00edsico.<br \/>\n5. Si llevas a cabo alg\u00fan tipo de dieta pueden variar tus requerimientos espec\u00edficos de agua y, por tanto, tus necesidades de hidrataci\u00f3n.\u00a0<b><b><\/div><\/b><\/b><\/p>\n<p style=\"text-align: right;\">Con el patrocinio de:<\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/aquarius.cocacola.es\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright  wp-image-7779\" alt=\"aquarius\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/07\/aquarius.jpg\" width=\"108\" height=\"108\" \/><\/a> <a href=\"http:\/\/www.cocacola.es\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignright  wp-image-7782\" alt=\"logo-generico-coca-cola\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/07\/logo-generico-coca-cola-1024x712.jpg\" width=\"160\" height=\"112\" \/><\/a><\/p>\n<p style=\"text-align: right;\">","protected":false},"excerpt":{"rendered":"<p>El agua es muy importante para nuestro cuerpo. Por eso es necesario hidratarse correctamente, sobre todo en verano. La deshidrataci\u00f3n puede comportar consecuencias graves, ya que sin agua el cuerpo no puede realizar las funciones que debe realizar de forma adecuada. El riesgo de deshidrataci\u00f3n puede aparecer en [\u2026]<\/p>","protected":false},"author":1,"featured_media":7780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[789],"class_list":["post-7778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomanacions-del-farmaceutic","tag-recomanacions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A l&#039;estiu, hidrata&#039;t - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A l&#039;estiu, hidrata&#039;t - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"L\u2019aigua \u00e9s molt important per al nostre cos. \u00c9s per aix\u00f2 que \u00e9s necessari hidratar-se correctament, sobretot a l\u2019estiu. La deshidrataci\u00f3 pot comportar conseq\u00fc\u00e8ncies greus, ja que sense aigua el cos no pot fer les funcions que ha de fer de forma adequada. El risc de deshidrataci\u00f3 pot apar\u00e8ixer en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-22T07:35:39+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"A l&#8217;estiu, hidrata&#8217;t\",\"datePublished\":\"2014-07-22T07:35:39+00:00\",\"dateModified\":\"2014-07-22T07:35:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\"},\"wordCount\":398,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Recomanacions\"],\"articleSection\":[\"Recomanacions del farmac\u00e8utic\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\",\"name\":\"A l'estiu, hidrata't - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-07-22T07:35:39+00:00\",\"dateModified\":\"2014-07-22T07:35:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A l&#8217;estiu, hidrata&#8217;t\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\",\"name\":\"wpAdminCofbOrg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"caption\":\"wpAdminCofbOrg\"},\"sameAs\":[\"http:\/\/192.168.64.122\/wordpress\"],\"url\":\"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A l'estiu, hidrata't - Col\u00b7legi de Farmac\u00e8utics de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/","og_locale":"es_ES","og_type":"article","og_title":"A l'estiu, hidrata't - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"L\u2019aigua \u00e9s molt important per al nostre cos. \u00c9s per aix\u00f2 que \u00e9s necessari hidratar-se correctament, sobretot a l\u2019estiu. La deshidrataci\u00f3 pot comportar conseq\u00fc\u00e8ncies greus, ja que sense aigua el cos no pot fer les funcions que ha de fer de forma adequada. El risc de deshidrataci\u00f3 pot apar\u00e8ixer en [&hellip;]","og_url":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2014-07-22T07:35:39+00:00","author":"wpAdminCofbOrg","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrito por":"wpAdminCofbOrg","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#article","isPartOf":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/"},"author":{"name":"wpAdminCofbOrg","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb"},"headline":"A l&#8217;estiu, hidrata&#8217;t","datePublished":"2014-07-22T07:35:39+00:00","dateModified":"2014-07-22T07:35:39+00:00","mainEntityOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/"},"wordCount":398,"commentCount":0,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage"},"thumbnailUrl":"","keywords":["Recomanacions"],"articleSection":["Recomanacions del farmac\u00e8utic"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/","url":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/","name":"A l'estiu, hidrata't - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage"},"thumbnailUrl":"","datePublished":"2014-07-22T07:35:39+00:00","dateModified":"2014-07-22T07:35:39+00:00","breadcrumb":{"@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/novaorg.cofb.net\/2014\/07\/22\/a-lestiu-hidratat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"A l&#8217;estiu, hidrata&#8217;t"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb","name":"wpAdminCofbOrg","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","caption":"wpAdminCofbOrg"},"sameAs":["http:\/\/192.168.64.122\/wordpress"],"url":"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"wpAdminCofbOrg","author_link":"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/"},"uagb_comment_info":0,"uagb_excerpt":"L\u2019aigua \u00e9s molt important per al nostre cos. \u00c9s per aix\u00f2 que \u00e9s necessari hidratar-se correctament, sobretot a l\u2019estiu. La deshidrataci\u00f3 pot comportar conseq\u00fc\u00e8ncies greus, ja que sense aigua el cos no pot fer les funcions que ha de fer de forma adequada. El risc de deshidrataci\u00f3 pot apar\u00e8ixer en [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/7778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/comments?post=7778"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/7778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/media?parent=7778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/categories?post=7778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/tags?post=7778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}