{"id":66798,"date":"2023-05-04T10:33:45","date_gmt":"2023-05-04T08:33:45","guid":{"rendered":"https:\/\/blog.cofb.cat\/?p=66798"},"modified":"2023-07-27T08:49:14","modified_gmt":"2023-07-27T08:49:14","slug":"fitoterapia-i-complements-alimentosos-en-les-diferents-etapes-de-la-vida-de-la-dona-nova-formacio-al-cofb","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2023\/05\/04\/fitoterapia-i-complements-alimentosos-en-les-diferents-etapes-de-la-vida-de-la-dona-nova-formacio-al-cofb\/","title":{"rendered":"Fitoterapia y complementos alimenticios en las distintas etapas de la vida de la mujer. Nueva formaci\u00f3n en el COFB"},"content":{"rendered":"

Los d\u00edas 13, 18 y 20 de abril, el Col\u00b7legi de Farmac\u00e8utics de Barcelona (COFB)<\/strong> llev\u00f3 a cabo la formaci\u00f3n "Fitoterapia y complementos alimenticios en las diferentes etapas de la vida de la mujer"<\/strong>, con el patrocinio deA. Vogel<\/a><\/strong>, Exeltis<\/strong> <\/a>y Theramex<\/a><\/strong>. La formaci\u00f3n se dividi\u00f3 en tres etapas de la vida de la mujer<\/strong>: en la adolescencia<\/strong> y juventud<\/strong>; en la fertilidad<\/strong>, el embarazo<\/strong> y la lactancia<\/strong>; y en la menopausia<\/strong>. El vocal de Plantas Medicinales del COFB, Josep Allu\u00e8<\/strong>, y la vocal de Alimentaci\u00f3n y Nutrici\u00f3n del COFB, Anna Bach-Faig<\/strong>, coordinaron las sesiones.<\/p>\n\n\n\n

\"Els<\/a>
Los coordinadores de la formaci\u00f3n "Fitoterapia y complementos alimenticios en las diferentes etapas de la vida de la mujer" introduciendo la sesi\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Los objetivos<\/strong> de la formaci\u00f3n, de tres d\u00edas de duraci\u00f3n, fueron comprender los cambios fisiol\u00f3gicos <\/strong>que se producen a lo largo de la vida de la mujer, dominar la fitoterapia y los complementos alimenticios indicados<\/strong> frente a cada problema de salud en funci\u00f3n de la etapa, reconocer las interacciones y las contradicciones<\/strong>, dar el mejor consejo y realizar correctamente la recomendaci\u00f3n de h\u00e1bitos y estilos de vida saludables<\/strong>.<\/p>\n\n\n\n

Adolescencia y juventud<\/strong><\/h2>\n\n\n\n

La primera sesi\u00f3n, celebrada el 13 de abril, se centr\u00f3 en la adolescencia y la juventud<\/strong>. Para ello, intervino el ginec\u00f3logo de la Cl\u00ednica Diatros, Rafael S\u00e1nchez<\/strong>, para ofrecer el punto de vista m\u00e9dico<\/strong> en cada una de las etapas, en este caso en la adolescencia. El ginec\u00f3logo coment\u00f3 que \u201ctodo lo que ocurre en la \u00e9poca de la adolescencia puede ser un espejo de lo que puede ocurrir en el momento de la transici\u00f3n de la etapa de la menopausia<\/strong>\u201d, puesto que es una etapa de cambios, fluctuaciones hormonales y estados an\u00edmicos. En la adolescencia hay algunas chicas que sufren algunos cambios, trastornos y patolog\u00edas.<\/strong><\/p>\n\n\n\n

\"El<\/a>
El ginec\u00f3logo, Rafael S\u00e1nchez, en un momento de su intervenci\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Seguidamente, la farmac\u00e9utica y directora t\u00e9cnica de A. Vogel, Montse Parada<\/strong>, comparti\u00f3 las plantas y los complementos alimenticios<\/strong> m\u00e1s adecuados para la adolescencia femenina<\/strong> y especific\u00f3 las acciones farmacol\u00f3gicas, indicaciones, contradicciones y precauciones de cada una. "A veces el tratamiento con plantas, vitaminas y minerales y otras sustancias son una soluci\u00f3n de ayuda en la dieta", asegur\u00f3 Parada. <\/p>\n\n\n\n

\"<\/a>
La farmac\u00e9utica, Montse Parada, durante su exposici\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Fertilidad, embarazo y lactancia<\/strong><\/h2>\n\n\n\n

El 18 de abril tuvo lugar la segunda jornada sobre fertilidad, embarazo y lactancia<\/strong>. En la primera parte, Rafael S\u00e1nchez<\/strong> ofreci\u00f3 consejos que pueden ser efectivos antes de la concepci\u00f3n<\/strong> para proporcionar la atenci\u00f3n adecuada<\/strong> en cuanto a dieta, consumo de alcohol, tabaco, medicaciones, abuso de sustancias y factores ambientales. Tambi\u00e9n coment\u00f3 que es necesario asesorar a las mujeres con informaci\u00f3n precisa y pr\u00e1ctica sobre el \u00e1cido f\u00f3lico<\/strong> por prevenir defectos del tubo neural <\/strong>y explicar por qu\u00e9 todas las mujeres en edad reproductiva deben recibir suplementos polivitam\u00ednicos<\/strong>.<\/p>\n\n\n\n

En la segunda parte, intervino la farmac\u00e9utica comunitaria y fundadora de Saludability, Inma R\u00edo<\/strong>, que explic\u00f3 los complementos alimenticios durante la fase preconceptiva, el embarazo y la lactancia<\/strong> y en la importancia del consejo farmac\u00e9utico<\/strong>. <\/p>\n\n\n\n

\"La<\/a>
La farmac\u00e9utica comunitaria, Inma Riu, durante su presentaci\u00f3n.<\/figcaption><\/figure>\n\n\n\n

Seg\u00fan Riu, durante el embarazo \u201cun buen estado nutricional de la madre es esencial para el buen desarrollo del feto<\/strong>\u201d, por eso expuso c\u00f3mo abordar la suplementaci\u00f3n desde la oficina de farmacia en los diferentes estados de la mujer en esta etapa: en la fase preconceptiva, embarazada o en lactancia. Tambi\u00e9n comparti\u00f3 los complementos y las casu\u00edsticas<\/strong> en los que se recomiendan en el embarazo y en el caso de tener anemia, hipotiroidismo o diabetes.<\/p>\n\n\n\n

Menopausia<\/strong><\/h2>\n\n\n\n

El \u00faltimo d\u00eda de formaci\u00f3n, el 20 de abril, el ginec\u00f3logo, Rafael S\u00e1nchez<\/strong> habl\u00f3 sobre eletapa de la menopausia<\/strong>, que sit\u00faa alrededor de los 51 a\u00f1os<\/strong>. \u201cHay un porcentaje de mujeres que pasan esta etapa perfectamente, pero a casi un 20% de mujeres, los s\u00edntomas de la menopausia les supone una p\u00e9rdida de la calidad de vida<\/strong>\u201d, revel\u00f3 S\u00e1nchez. En este sentido, el doctor coment\u00f3 que la menopausia no puede tratarse porque es fisiol\u00f3gica, pero los s\u00edntomas s\u00ed. S\u00e1nchez detall\u00f3 los cambios fisiol\u00f3gicos<\/strong> que comporta y algunos de los s\u00edntomas atribuibles<\/strong> como: s\u00edntomas vasomotores, sequedad vulvovaginal, trastornos del sue\u00f1o, disfunci\u00f3n sexual, efectos en la piel y el cabello, dolor articular, efectos en el humor, depresi\u00f3n y efectos en el peso corporal.<\/p>\n\n\n\n

Por \u00faltimo, la farmac\u00e9utica comunitaria, especialista en Farmacia industrial y gal\u00e9nica diplomada en Fitoterapia, M. Jos\u00e9 Alonso<\/strong>, comparti\u00f3 complementos alimenticios<\/strong> para la sintomatolog\u00eda vasomotora<\/strong>. Por un lado, la farmac\u00e9utica expuso los mecanismos de acci\u00f3n, los activos, la dosis diaria y las precauciones de los fitoestr\u00f3genos<\/strong> como las isoflavonas<\/strong> (soja, trebol rojo y l\u00fapulo) y lignans<\/strong> (lino); y de las sustancias vegetales no fitoestrog\u00e9nicas<\/strong> como la cimic\u00edfuga<\/strong>, el polen<\/strong>, la salvia <\/strong>y el onagre<\/strong>. <\/p>\n\n\n\n

\"La<\/a>
La farmac\u00e9utica comunitaria, M. Jos\u00e9 Alonso, durante su intervenci\u00f3n. <\/figcaption><\/figure>\n\n\n\n

Por otra parte, mostr\u00f3 cu\u00e1les son las especies vegetales<\/strong> con acci\u00f3n sobre el estado de \u00e1nimo<\/strong> c\u00f3mo el hip\u00e9rico<\/strong>, la rhodiola rosea<\/strong> y el azafr\u00e1n<\/strong>; las especies vegetales con acci\u00f3n sobre el SNC<\/strong> como la pasiflora<\/strong>, la valeriana<\/strong>, elespino blanco<\/strong>, la melisa<\/strong>, la lavanda<\/strong>, el l\u00fapulo<\/strong>, la bufera<\/strong>, entre otros. La farmac\u00e9utica tambi\u00e9n abord\u00f3 los complementos por los trastornos del deseo sexual<\/strong>, por sistema osteoarticular<\/strong> y para la s\u00edndrome metab\u00f3lico<\/strong>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Con el patrocinio de:<\/strong><\/p>\n\n\n\n

\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Los d\u00edas 13, 18 y 20 de abril, el Colegio de Farmac\u00e9uticos de Barcelona (COFB) llev\u00f3 a cabo la formaci\u00f3n \u201cFitoterapia y complementos alimenticios en las diferentes etapas de la vida de la mujer\u201d, con el patrocinio de A. Vogel, Exeltis y Theramex. La formaci\u00f3n se dividi\u00f3 en tres etapas [\u2026]<\/p>","protected":false},"author":1,"featured_media":67682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23,57],"tags":[345,64,18,19,346,347,53,68,69,348,349,70,350,351,352,76],"class_list":["post-66798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacats","category-mon-collegial","tag-adolescencia","tag-atencio-farmaceutica","tag-cofb","tag-collegi-de-farmaceutics-de-barcelona","tag-complements-alimentosos","tag-embaras","tag-farmaceutics","tag-farmacia","tag-farmacia-comunitaria","tag-fertilitat","tag-fitoterapia","tag-formacio","tag-joventut","tag-lactancia","tag-menopausa","tag-oficina-de-farmacia"],"yoast_head":"\nFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona. 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