{"id":34052,"date":"2017-11-08T18:13:43","date_gmt":"2017-11-08T16:13:43","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=34052"},"modified":"2017-11-08T18:13:43","modified_gmt":"2017-11-08T16:13:43","slug":"diabetis-puc-fer-alguna-cosa-per-prevenir-la","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2017\/11\/08\/diabetis-puc-fer-alguna-cosa-per-prevenir-la\/","title":{"rendered":"Diabetes: \u00bfpuedo hacer algo para prevenirlo?"},"content":{"rendered":"<p>La <strong>diabetes<\/strong> es una enfermedad que se produce cuando el <strong>nivel de glucosa (az\u00facar) de la sangre se encuentra alterado<\/strong>. El nivel aumenta porque el cuerpo es incapaz de metabolizarlo correctamente. La diabetes es una <strong>enfermedad cr\u00f3nica<\/strong>, lo que significa que cuanto m\u00e1s joven se contrae m\u00e1s bien se ver\u00e1 afectada a la persona por los riesgos a largo plazo.<\/p>\n<p><div class=\"box note\"> <span style=\"text-decoration: underline;\" data-mce-mark=\"1\"><strong>Conceptos clave<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\" data-mce-mark=\"1\"><strong>Glucosa:<\/strong> <\/span>Se obtiene de los alimentos y todas las c\u00e9lulas del cuerpo necesitan para vivir.<\/li>\n<li><strong>Insulina:<\/strong> Hormona que controla la cantidad de glucosa en sangre. El p\u00e1ncreas es la gl\u00e1ndula que sintetiza la insulina. La insulina ayuda a la glucosa a introducirse en las c\u00e9lulas y una vez dentro se utiliza como combustible del cuerpo. <\/div><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span style=\"text-decoration: underline;\" data-mce-mark=\"1\"><strong>Prevenci\u00f3n<\/strong><\/span><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2017\/11\/diabetis.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-34095 alignleft\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2017\/11\/diabetis.jpg\" alt=\"Patient checking sugar level with glucometer\" width=\"305\" height=\"203\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">La <strong>prevenci\u00f3n<\/strong> es importante sobre todo en aquellas personas que tienen riesgo de contraerla, ya sea por<strong> facto<\/strong><strong>rs\u00a0<\/strong><strong>gen<\/strong><strong>\u00e9tico<\/strong><strong>s<\/strong> (hereditarios) o por <strong>problemas de sobrepeso<\/strong> y puede evitar la aparici\u00f3n de la diabetes o retrasar su desarrollo en el organismo. Por eso, prevenir la diabetes puede pasar por hacer una <strong>dieta adecuada<\/strong> (baja en sal y grasas), controlar los carbohidratos, comer m\u00e1s pollo que carnes rojas y tomar productos de grano entero antes que harinas refinadas. Aparte de la alimentaci\u00f3n, es importante mantener un peso adecuado (eliminar el sobrepeso) y practicar actividad f\u00edsica regularmente.<\/p>\n<p>&nbsp;<\/p>\n<p><div class=\"box info\"><strong> Principales s\u00edntomas de la diabetes <\/strong><\/p>\n<ul>\n<li>Acci\u00f3n de<strong>orinar frecuente<\/strong> (sobre todo por la noche)<\/li>\n<li><strong>Gana<\/strong> inusual y mucha sed<\/li>\n<li><strong>P\u00e9rdida de peso<\/strong>, debilidad y cansancio<\/li>\n<li><strong>Vista nublada<\/strong><\/li>\n<li><strong>Cortes o rasgu\u00f1os<\/strong> que no cicatrizan o que lo hacen muy lentamente<\/li>\n<li><strong>Picor o entumecimiento de las manos y los pies<\/strong><\/li>\n<li><strong>Infecciones frecuentes en la piel, las enc\u00edas o la vejiga<\/strong> <\/div><\/li>\n<\/ul>\n<p><strong><span style=\"text-decoration: underline;\" data-mce-mark=\"1\">Incidencia<\/span><\/strong><\/p>\n<p>La diabetes afecta a un <strong>6% de la poblaci\u00f3n del Estado espa\u00f1ol<\/strong>. La cifra ha aumentado por el envejecimiento de los ciudadanos y por el incremento de los factores de riesgo. La cifra real todav\u00eda podr\u00eda ser mayor porque se calcula que <strong>por cada paciente diab\u00e9tico reconocido hay 1 o 2 que no saben que lo son<\/strong>. Por tanto, se calcula que <strong>la poblaci\u00f3n afectada podr\u00eda ser de un 9%<\/strong>. Un mal control y la propia evoluci\u00f3n de la enfermedad afectan a la calidad de vida del diab\u00e9tico y provocan un aumento de la tasa de enfermedades cardiovasculares y de la mortalidad, que es tres veces superior a la de la poblaci\u00f3n general.<\/p>\n<p><span style=\"text-decoration: underline;\" data-mce-mark=\"1\"><strong>Consecuencias <a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2017\/11\/Mites-i-Preguntes-Freq\u00fcents_-Diabetis.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-34130\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2017\/11\/Mites-i-Preguntes-Freq\u00fcents_-Diabetis.jpg\" alt=\"Mites i Preguntes Freq\u00fcents_ Diabetis\" width=\"351\" height=\"527\" \/><\/a><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">El control de la enfermedad de la diabetes consiste, b\u00e1sicamente, en el<strong> control de las complicaciones<\/strong> que puede comportar. El apego principal se produce en las arterias y se puede distinguir entre:<\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #1d9ae1;\" data-mce-mark=\"1\">Complicaciones microvasculares:<\/span><\/strong><span style=\"color: #333333;\" data-mce-mark=\"1\">\u00a0<\/span>Son aquellas que <strong>afectan a las peque\u00f1as arterias de los ri\u00f1ones y de los ojos<\/strong>. Son las causas fundamentales de la insuficiencia renal, que precisa di\u00e1lisis y puede provocar ceguera en adultos.<\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #1d9ae1;\" data-mce-mark=\"1\">Complicaciones macrovasculares:<\/span> Afectan a las arterias m\u00e1s grandes<\/strong> como las coronarias, que llevan la sangre en el cuello y pueden causar<strong> infartos de miocardio<\/strong> o <strong>anginas de pecho<\/strong>. Tambi\u00e9n suelen alterar las arterias que llevan la sangre en el cerebro y esto puede originar infartos cerebrales. Si a este riesgo le a\u00f1adimos el sobrepeso, la hipertensi\u00f3n, los niveles altos de colesterol o el tabaquismo, las consecuencias pueden ser fatales sobre todo en los diab\u00e9ticos tipo dos.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #1d9ae1;\"><strong>El sistema nervioso: <\/strong><\/span><span style=\"color: #333333;\">Tambi\u00e9n se puede ver afectado y producirse una <strong>disminuci\u00f3n importante de sensibilidad a los pies<\/strong> que favorezca la aparici\u00f3n de \u00falceras que el paciente no nota, infecciones o deformaciones que pueden terminar en la necesidad de amputar.<\/span> Sin embargo, hay que tener presente que el control intensivo de la glucemia, la tensi\u00f3n arterial y el colesterol disminuyen todas las complicaciones que puede comportar la diabetes.<\/p>\n<p style=\"text-align: justify;\"><strong>Fuente y m\u00e1s informaci\u00f3n:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/www.farmaceuticonline.com\/diabetis\/\" target=\"_blank\" rel=\"noopener\">Diabetes<\/a> (v\u00eda Farmaceuticonline)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">","protected":false},"excerpt":{"rendered":"<p>La diabetis \u00e9s una malaltia que es produeix quan el nivell de glucosa (sucre) de la sang es troba alterat. El nivell augmenta perqu\u00e8 el cos \u00e9s incapa\u00e7 de metabolitzar-la correctament. La diabetis \u00e9s una malaltia cr\u00f2nica, la qual cosa significa que com m\u00e9s jove es contrau m\u00e9s aviat es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[18,19,2282,2908,197,201,2397,789],"class_list":["post-34052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomanacions-del-farmaceutic","tag-cofb","tag-collegi-de-farmaceutics-de-barcelona","tag-dia-mundial-de-la-diabetis","tag-diabetics","tag-diabetis","tag-glucosa","tag-insulina","tag-recomanacions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetis: puc fer alguna cosa per prevenir-la? 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El nivell augmenta perqu\u00e8 el cos \u00e9s incapa\u00e7 de metabolitzar-la correctament. La diabetis \u00e9s una malaltia cr\u00f2nica, la qual cosa significa que com m\u00e9s jove es contrau m\u00e9s aviat es [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/34052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/comments?post=34052"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/34052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/media?parent=34052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/categories?post=34052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/tags?post=34052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}