{"id":23818,"date":"2016-09-06T14:32:18","date_gmt":"2016-09-06T13:32:18","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=23818"},"modified":"2016-09-06T14:32:18","modified_gmt":"2016-09-06T13:32:18","slug":"alimentacio-i-complementacio-a-partir-dels-50-anys","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/","title":{"rendered":"Alimentaci\u00f3n y complementaci\u00f3n a partir de los 50 a\u00f1os"},"content":{"rendered":"<p><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-23822 alignright\" alt=\"complementacio-mes-50-curs\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs.jpg\" width=\"306\" height=\"172\" \/><\/a>Para potenciar el bienestar f\u00edsico, mental y emocional y prevenir enfermedades, tan importante es llevar un estilo de vida saludable como alimentarse bien. La nutrici\u00f3n \u00f3ptima incorpora la potencialidad de los alimentos para gozar de una buena salud, mejorar el bienestar y reducir el riesgo de enfermedades. <b>A lo largo de las diferentes etapas de la vida hay momentos en los que se hace necesaria una complementaci\u00f3n nutricional para ayudar a mantenerse sano y vital en cada edad<\/b>.<\/p>\n<p>Los complementos alimenticios son productos alimenticios que ayudan a complementar la dieta normal. Es conveniente que el farmac\u00e9utico conozca en profundidad el papel de los principales complementos alimenticios para la salud y el bienestar de las personas y c\u00f3mo y en qu\u00e9 situaciones puede ofrecer consejo y recomendarlos desde la farmacia comunitaria.<\/p>\n<p><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs-1.jpg\"><img decoding=\"async\" class=\"alignleft  wp-image-23819\" alt=\"complementacio-mes-50-curs (1)\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs-1.jpg\" width=\"297\" height=\"165\" \/><\/a>El <b>curso \u201cAlimentaci\u00f3n y complementaci\u00f3n + 50\u201d<\/b>, que acogi\u00f3 el COFB en el mes de junio, permiti\u00f3 a los alumnos asistentes conocer los <b>complementos alimenticios de recomendaci\u00f3n en cada etapa de la vida a partir de los 50 a\u00f1os para poder dar consejo nutricional y prevenir enfermedades en los casos de alteraciones osteomusculares, tener que regular los cambios hormonales, controlar el estr\u00e9s, los trastornos del sue\u00f1o y evitar el deterioro cognitivo<\/b>. Tambi\u00e9n facilit\u00f3 herramientas para conocer toda la gama de complementos alimenticios, infusiones, suplementos y batidos que la farmacia comunitaria puede recomendar por las distintas necesidades de cada etapa de la vida a partir de los 50 a\u00f1os.<\/p>\n<figure id=\"attachment_23821\" aria-describedby=\"caption-attachment-23821\" style=\"width: 340px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs-3.jpg\"><img decoding=\"async\" class=\"wp-image-23821\" alt=\"complementacio-mes-50-curs (3)\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/complementacio-mes-50-curs-3.jpg\" width=\"340\" height=\"227\" \/><\/a><figcaption id=\"caption-attachment-23821\" class=\"wp-caption-text\">De izquierda a derecha, los coordinadores del curso: M. Jos\u00e9 Alonso, Josep Allu\u00e9 y Anna Bach (COFB)<\/figcaption><\/figure>\n<p>El profesorado estuvo formado por <b>Josep Allu\u00e9<\/b>, farmac\u00e9utico, profesor titular de fisiolog\u00eda vegetal de la Universidad Aut\u00f3noma de Barcelona, fundador y director de I+D+i de APDENA CONSULT, SL y vocal de Homeopat\u00eda y Plantas Medicinales del COFB; <b>Mar Blanco<\/b>, farmac\u00e9utica comunitaria responsable del Departamento T\u00e9cnico de la Asociaci\u00f3n Espa\u00f1ola de Fitoterapia y Nutrici\u00f3n (AFINUR) y consultora alimentaria; y <b>Anna Par\u00e9<\/b>, farmac\u00e9utica, postgrado en nutrici\u00f3n, diet\u00e9tica y dietoterapia por la Universidad de Navarra, m\u00e1ster en alimentaci\u00f3n y nutrici\u00f3n por la UB, dietista-nutricionista. Estuvo coordinado por el propio Allu\u00e9, <b>M. Jos\u00e9 Alonso<\/b>, anterior vocal de Plantas Medicinales y Homeopat\u00eda, y <b>Anna Bach<\/b>, vocal de Alimentaci\u00f3n y Nutrici\u00f3n del COF de Barcelona.<\/p>\n<p>\u201cLos coordinadores del curso tenemos satisfacci\u00f3n de haber podido formar espec\u00edficamente sobre este colectivo vulnerable en lo que se refiere a un mayor riesgo de desnutrici\u00f3n. <b>Desde la farmacia podemos detectar personas desnutridas, tenemos herramientas<\/b>. Y <b>la complementaci\u00f3n de acuerdo con las necesidades particulares e individualizadas de la persona mayor pueden contribuir a la calidad de vida<\/b>, y al evitar entrar en el ciclo vicioso de la desnutrici\u00f3n y patolog\u00eda\u201d concluye Anna Bach, vocal del COFB.<\/p>\n<p align=\"right\"><b>Con la colaboraci\u00f3n:<\/b><\/p>\n<p align=\"right\"><a href=\"https:\/\/www.nestlehealthscience.es\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23823 alignright\" alt=\"nestl\u00e9-health-science-logo\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2016\/07\/nestl\u00e9-health-science-logo.jpg\" width=\"189\" height=\"50\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Para potenciar el bienestar f\u00edsico, mental y emocional y prevenir enfermedades, tan importante es llevar un estilo de vida saludable como alimentarse bien. La nutrici\u00f3n \u00f3ptima incorpora la potencialidad de los alimentos para gozar de una buena salud, mejorar el bienestar y reducir el riesgo de enfermedades. A lo largo de las diferentes [\u2026]<\/p>","protected":false},"author":1,"featured_media":23820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[16,346,707,594],"class_list":["post-23818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-collegial","tag-alimentacio-i-nutricio","tag-complements-alimentosos","tag-envelliment","tag-envelliment-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"Per potenciar el benestar f\u00edsic, mental i emocional i prevenir malalties, tant important \u00e9s portar un estil de vida saludable com alimentar-se b\u00e9. La nutrici\u00f3 \u00f2ptima incorpora la potencialitat dels aliments per gaudir d\u2019una bona salut, millorar el benestar i reduir el risc de malalties. Al llarg de les diferents [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-06T13:32:18+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys\",\"datePublished\":\"2016-09-06T13:32:18+00:00\",\"dateModified\":\"2016-09-06T13:32:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\"},\"wordCount\":481,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Alimentaci\u00f3 i nutrici\u00f3\",\"complements alimentosos\",\"envelliment\",\"envelliment saludable\"],\"articleSection\":[\"M\u00f3n col\u00b7legial\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\",\"name\":\"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2016-09-06T13:32:18+00:00\",\"dateModified\":\"2016-09-06T13:32:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\",\"name\":\"wpAdminCofbOrg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"caption\":\"wpAdminCofbOrg\"},\"sameAs\":[\"http:\/\/192.168.64.122\/wordpress\"],\"url\":\"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/","og_locale":"es_ES","og_type":"article","og_title":"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"Per potenciar el benestar f\u00edsic, mental i emocional i prevenir malalties, tant important \u00e9s portar un estil de vida saludable com alimentar-se b\u00e9. La nutrici\u00f3 \u00f2ptima incorpora la potencialitat dels aliments per gaudir d\u2019una bona salut, millorar el benestar i reduir el risc de malalties. Al llarg de les diferents [&hellip;]","og_url":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2016-09-06T13:32:18+00:00","author":"wpAdminCofbOrg","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrito por":"wpAdminCofbOrg","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#article","isPartOf":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/"},"author":{"name":"wpAdminCofbOrg","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb"},"headline":"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys","datePublished":"2016-09-06T13:32:18+00:00","dateModified":"2016-09-06T13:32:18+00:00","mainEntityOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/"},"wordCount":481,"commentCount":0,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage"},"thumbnailUrl":"","keywords":["Alimentaci\u00f3 i nutrici\u00f3","complements alimentosos","envelliment","envelliment saludable"],"articleSection":["M\u00f3n col\u00b7legial"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/","url":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/","name":"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage"},"thumbnailUrl":"","datePublished":"2016-09-06T13:32:18+00:00","dateModified":"2016-09-06T13:32:18+00:00","breadcrumb":{"@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/novaorg.cofb.net\/2016\/09\/06\/alimentacio-i-complementacio-a-partir-dels-50-anys\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"Alimentaci\u00f3 i complementaci\u00f3 a partir dels 50 anys"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb","name":"wpAdminCofbOrg","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","caption":"wpAdminCofbOrg"},"sameAs":["http:\/\/192.168.64.122\/wordpress"],"url":"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"wpAdminCofbOrg","author_link":"https:\/\/www.cofb.org\/es\/author\/wpadmincofborg\/"},"uagb_comment_info":0,"uagb_excerpt":"Per potenciar el benestar f\u00edsic, mental i emocional i prevenir malalties, tant important \u00e9s portar un estil de vida saludable com alimentar-se b\u00e9. La nutrici\u00f3 \u00f2ptima incorpora la potencialitat dels aliments per gaudir d\u2019una bona salut, millorar el benestar i reduir el risc de malalties. Al llarg de les diferents [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/23818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/comments?post=23818"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/posts\/23818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/media?parent=23818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/categories?post=23818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/es\/wp-json\/wp\/v2\/tags?post=23818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}