{"id":1254,"date":"2013-04-24T10:34:37","date_gmt":"2013-04-24T09:34:37","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=1254"},"modified":"2013-04-24T10:34:37","modified_gmt":"2013-04-24T09:34:37","slug":"complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/es\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/","title":{"rendered":"Complementos nutricionales y deporte: \u00bfpor qu\u00e9 es imprescindible el consejo profesional?"},"content":{"rendered":"<p>Los complementos nutricionales facilitan cubrir las necesidades espec\u00edficas de los deportistas en el entrenamiento y la competici\u00f3n, dif\u00edciles de cubrir s\u00f3lo con la dieta. Lo ha explicado Antonia Liz\u00e1rraga, m\u00e9dica especialista en medicina del deporte y profesora de fisiolog\u00eda de nutrici\u00f3n humana y diet\u00e9tica (UB), en el curso que ha impartido en la sede colegial en abril sobre esta tem\u00e1tica.<\/p>\n<p>Liz\u00e1rraga remarca que los complementos nutricionales pueden ser de gran ayuda &quot;siempre que sean aconsejados adecuadamente por un profesional que conozca las indicaciones del producto, el tipo de deportista para el que puede estar indicado, el momento, etc.&quot;. A\u00f1ade que <b>&quot;el uso indiscriminado puede llegar a ser perjudicial y, sobre todo, nunca es necesario guiarse por el boca a boca de lo que a otro deportista le ha funcionado en un momento dado&quot;<\/b>. Por eso apuesta por el consejo profesional y cree que el farmac\u00e9utico conocedor de los complementos nutricionales adecuados para los deportistas puede ayudarles a optimizar el rendimiento, disminuir la inflamaci\u00f3n, etc. a la vez que aporta &quot;seguridad y confianza&quot;.<\/p>\n<p>Esta actividad formativa ha tenido mucha demanda por parte de los farmac\u00e9uticos y se prev\u00e9 que se vuelva a repetir el pr\u00f3ximo curso.<\/p>\n<p><strong><span style=\"color: #888888;\">En el v\u00eddeo adjunto podr\u00e1 ver qu\u00e9 opinan dos de los farmac\u00e9uticos que han hecho esta formaci\u00f3n sobre la relaci\u00f3n entre complementos nutricionales, deporte y farmacia. Anna Bach, vocal de Alimentaci\u00f3n y Nutrici\u00f3n del COFB y coordinadora del curso, le explica cu\u00e1les han sido los objetivos de esta actividad.<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Los complementos nutricionales facilitan cubrir las necesidades espec\u00edficas de los deportistas en el entrenamiento y la competici\u00f3n, dif\u00edciles de cubrir s\u00f3lo con la dieta. Lo ha explicado Antonia Liz\u00e1rraga, m\u00e9dica especialista en medicina del deporte y profesora de fisiolog\u00eda de nutrici\u00f3n humana y diet\u00e9tica (UB), en el curso que ha impartido en [\u2026]<\/p>","protected":false},"author":1,"featured_media":1263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[16,70],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-collegial","tag-alimentacio-i-nutricio","tag-formacio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Complements nutricionals i esport: per qu\u00e8 \u00e9s imprescindible el consell professional? - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Complements nutricionals i esport: per qu\u00e8 \u00e9s imprescindible el consell professional? - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"Els complements nutricionals faciliten cobrir les necessitats espec\u00edfiques dels esportistes en l\u2019entrenament i en la competici\u00f3, dif\u00edcils de cobrir nom\u00e9s amb la dieta. Ho ha explicat Antonia Liz\u00e1rraga, metgessa especialista en medicina de l\u2019esport i professora de fisiologia de nutrici\u00f3 humana i diet\u00e8tica (UB), al curs que ha impartit a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-24T09:34:37+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"Complements nutricionals i esport: per qu\u00e8 \u00e9s imprescindible el consell professional?\",\"datePublished\":\"2013-04-24T09:34:37+00:00\",\"dateModified\":\"2013-04-24T09:34:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\"},\"wordCount\":267,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Alimentaci\u00f3 i nutrici\u00f3\",\"Formaci\u00f3\"],\"articleSection\":[\"M\u00f3n col\u00b7legial\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2013\/04\/24\/complements-nutricionals-i-esport-per-que-es-imprescindible-el-consell-professional\/\",\"name\":\"Complements nutricionals i esport: per qu\u00e8 \u00e9s imprescindible el consell professional? 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