{"id":8038,"date":"2014-08-08T09:59:55","date_gmt":"2014-08-08T08:59:55","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=8038"},"modified":"2014-08-08T09:59:55","modified_gmt":"2014-08-08T08:59:55","slug":"aquest-estiu-viatja-amb-salut","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/ca\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/","title":{"rendered":"Aquest estiu, viatja amb salut"},"content":{"rendered":"<p>A l\u2019hora de viatjar, <strong>no nom\u00e9s hem de tenir en compte l\u2019equipatge sin\u00f3 que tamb\u00e9 hem de preocupar-nos de la salut<\/strong>. <strong>Abans de marxar<\/strong>, \u00e9s recomanable fer una visita al metge per avaluar el teu estat de salut i posar-te al dia amb els medicaments o les vacunes que puguis necessitar en el teu pa\u00eds de destinaci\u00f3 -recorda que hi ha vacunes que assoleixen el seu efecte protector al cap d\u2019uns dies. Tamb\u00e9 \u00e9s important disposar d\u2019una asseguran\u00e7a m\u00e8dica v\u00e0lida all\u00e0 on vagis i que et serveixi davant qualsevol imprevist.<\/p>\n<p><strong><a href=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/08\/mar.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-8039 alignright\" alt=\"mar\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/08\/mar.jpg\" width=\"331\" height=\"221\" \/><\/a>Si has d\u2019agafar l\u2019avi\u00f3<\/strong>, tingues present la s\u00edndrome de la classe turista, \u00e9s a dir, les conseq\u00fc\u00e8ncies de viatjar assegut en la mateixa posici\u00f3 durant molt de temps.\u00a0Per evitar-la, estira els bra\u00e7os i les cames en el mateix seient i, si pots, aixeca\u2019t de tant en tant. Pots fer petits exercicis, com ara aixecar la punta del peu de forma en\u00e8rgica i moure els dits durant uns segons, recolzant el tal\u00f3 a terra. Tamb\u00e9 \u00e9s important no dormir en posicions inc\u00f2modes o amb les cames creuades, i beure abundant aigua<\/p>\n<p><strong>Un cop arribis a la teva destinaci\u00f3<\/strong>, v\u00e9s amb compte amb el que menges i beus per evitar malalties o altres reaccions. Pel que fa a l\u2019aigua, beu-ne sempre d\u2019envasada i que te l\u2019obrin davant teu. Tampoc oblidis rentar-te les dents amb aigua potable. Quant als aliments, \u00e9s recomanable que, en determinats pa\u00efsos,\u00a0no en mengis de crus o semicuits, evita menjar fruita sense pelar, procura evitar els aliments dels llocs ambulants i vigila amb la llet, les maioneses, les cremes, la rebosteria i els gelats.\u00a0Clica <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.farmaceuticonline.com\/ca\/familia\/598-viaja-con-salud?start=3\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a><\/span> per saber-ne el perqu\u00e8.<\/p>\n<p><strong>Pel que fa a l\u2019equipatge<\/strong>, assegura\u2019t de dur la roba adient per a cada destinaci\u00f3, i a poder ser, de fibres naturals, i cal\u00e7at ample per evitar possibles ferides. A m\u00e9s, si vas a un pa\u00eds c\u00e0lid, no t\u2019oblidis de les ulleres de sol, la gorra i el protector solar.<\/p>\n<p>Per saber qu\u00e8 has de fer abans, durant, i despr\u00e9s de viatjar visita <a href=\"http:\/\/www.farmaceuticonline.com\/ca\/familia\/598-viaja-con-salud?showall=1\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">el nostre web de salut<\/span><\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u2019hora de viatjar, no nom\u00e9s hem de tenir en compte l\u2019equipatge sin\u00f3 que tamb\u00e9 hem de preocupar-nos de la salut. Abans de marxar, \u00e9s recomanable fer una visita al metge per avaluar el teu estat de salut i posar-te al dia amb els medicaments o les vacunes que puguis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[147,789,2164],"class_list":["post-8038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomanacions-del-farmaceutic","tag-medicament","tag-recomanacions","tag-viatjar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"A l\u2019hora de viatjar, no nom\u00e9s hem de tenir en compte l\u2019equipatge sin\u00f3 que tamb\u00e9 hem de preocupar-nos de la salut. Abans de marxar, \u00e9s recomanable fer una visita al metge per avaluar el teu estat de salut i posar-te al dia amb els medicaments o les vacunes que puguis [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-08T08:59:55+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"Aquest estiu, viatja amb salut\",\"datePublished\":\"2014-08-08T08:59:55+00:00\",\"dateModified\":\"2014-08-08T08:59:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\"},\"wordCount\":377,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Medicament\",\"Recomanacions\",\"viatjar\"],\"articleSection\":[\"Recomanacions del farmac\u00e8utic\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\",\"name\":\"Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-08-08T08:59:55+00:00\",\"dateModified\":\"2014-08-08T08:59:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aquest estiu, viatja amb salut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\",\"name\":\"wpAdminCofbOrg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"caption\":\"wpAdminCofbOrg\"},\"sameAs\":[\"http:\/\/192.168.64.122\/wordpress\"],\"url\":\"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/","og_locale":"ca_ES","og_type":"article","og_title":"Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"A l\u2019hora de viatjar, no nom\u00e9s hem de tenir en compte l\u2019equipatge sin\u00f3 que tamb\u00e9 hem de preocupar-nos de la salut. Abans de marxar, \u00e9s recomanable fer una visita al metge per avaluar el teu estat de salut i posar-te al dia amb els medicaments o les vacunes que puguis [&hellip;]","og_url":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2014-08-08T08:59:55+00:00","author":"wpAdminCofbOrg","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrit per":"wpAdminCofbOrg","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#article","isPartOf":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/"},"author":{"name":"wpAdminCofbOrg","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb"},"headline":"Aquest estiu, viatja amb salut","datePublished":"2014-08-08T08:59:55+00:00","dateModified":"2014-08-08T08:59:55+00:00","mainEntityOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/"},"wordCount":377,"commentCount":0,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage"},"thumbnailUrl":"","keywords":["Medicament","Recomanacions","viatjar"],"articleSection":["Recomanacions del farmac\u00e8utic"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/","url":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/","name":"Aquest estiu, viatja amb salut - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage"},"thumbnailUrl":"","datePublished":"2014-08-08T08:59:55+00:00","dateModified":"2014-08-08T08:59:55+00:00","breadcrumb":{"@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/novaorg.cofb.net\/2014\/08\/08\/aquest-estiu-viatja-amb-salut\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"Aquest estiu, viatja amb salut"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb","name":"wpAdminCofbOrg","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","caption":"wpAdminCofbOrg"},"sameAs":["http:\/\/192.168.64.122\/wordpress"],"url":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"wpAdminCofbOrg","author_link":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"},"uagb_comment_info":0,"uagb_excerpt":"A l\u2019hora de viatjar, no nom\u00e9s hem de tenir en compte l\u2019equipatge sin\u00f3 que tamb\u00e9 hem de preocupar-nos de la salut. Abans de marxar, \u00e9s recomanable fer una visita al metge per avaluar el teu estat de salut i posar-te al dia amb els medicaments o les vacunes que puguis [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/8038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/comments?post=8038"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/8038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/media?parent=8038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/categories?post=8038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/tags?post=8038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}