{"id":66798,"date":"2023-05-04T10:33:45","date_gmt":"2023-05-04T08:33:45","guid":{"rendered":"https:\/\/blog.cofb.cat\/?p=66798"},"modified":"2023-07-27T08:49:14","modified_gmt":"2023-07-27T08:49:14","slug":"fitoterapia-i-complements-alimentosos-en-les-diferents-etapes-de-la-vida-de-la-dona-nova-formacio-al-cofb","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/ca\/2023\/05\/04\/fitoterapia-i-complements-alimentosos-en-les-diferents-etapes-de-la-vida-de-la-dona-nova-formacio-al-cofb\/","title":{"rendered":"Fitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona. Nova formaci\u00f3 al COFB"},"content":{"rendered":"\n

Els dies 13, 18 i 20 d\u2019abril, el Col\u00b7legi de Farmac\u00e8utics de Barcelona (COFB)<\/strong> va dur a terme la formaci\u00f3 \u201cFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona\u201d<\/strong>, amb el patrocini d\u2019A. Vogel<\/a><\/strong>, Exeltis<\/strong> <\/a>i Theramex<\/a><\/strong>. La formaci\u00f3 es va dividir en tres etapes de la vida de la dona<\/strong>: en l\u2019adolesc\u00e8ncia<\/strong> i joventut<\/strong>; en la fertilitat<\/strong>, l\u2019embar\u00e0s<\/strong> i la lact\u00e0ncia<\/strong>; i en la menopausa<\/strong>. El vocal de Plantes Medicinals del COFB, Josep Allu\u00e8<\/strong>, i la vocal d\u2019Alimentaci\u00f3 i Nutrici\u00f3 del COFB, Anna Bach-Faig<\/strong>, van coordinar les sessions.<\/p>\n\n\n\n

\"Els<\/a>
Els coordinadors de la formaci\u00f3 \u201cFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona\u201d introduint la sessi\u00f3.<\/figcaption><\/figure>\n\n\n\n

Els objectius<\/strong> de la formaci\u00f3, de tres dies de durada, van ser comprendre els canvis fisiol\u00f2gics <\/strong>que es produeixen al llarg de la vida de la dona, dominar la fitoter\u00e0pia i els complements alimentosos indicats<\/strong> davant de cada problema de salut en funci\u00f3 de l\u2019etapa, recon\u00e8ixer les interaccions i les contradiccions<\/strong>, donar el millor consell i realitzar correctament la recomanaci\u00f3 d\u2019h\u00e0bits i estils de vida saludables<\/strong>.<\/p>\n\n\n\n

Adolesc\u00e8ncia i joventut<\/strong><\/h2>\n\n\n\n

La primera sessi\u00f3, celebrada el 13 d\u2019abril, va centrar-se en l\u2019adolesc\u00e8ncia i la joventut<\/strong>. Per fer-ho, va intervenir el ginec\u00f2leg de la Cl\u00ednica Diatros, Rafael S\u00e1nchez<\/strong>, per oferir el punt de vista m\u00e8dic<\/strong> en cada una de les etapes, en aquest cas en l\u2019adolesc\u00e8ncia. El ginec\u00f2leg va comentar que \u201ctot el que passa en l\u2019\u00e8poca de l\u2019adolesc\u00e8ncia pot ser un mirall del que pot passar en el moment de la transici\u00f3 de l\u2019etapa de la menopausa<\/strong>\u201d, ja que \u00e9s una etapa de canvis, fluctuacions hormonals i estats an\u00edmics. En l\u2019adolesc\u00e8ncia hi ha algunes noies que pateixen alguns canvis, trastorns i patologies.<\/strong><\/p>\n\n\n\n

\"El<\/a>
El ginec\u00f2leg, Rafael S\u00e1nchez, en un moment de la seva intervenci\u00f3.<\/figcaption><\/figure>\n\n\n\n

Seguidament, la farmac\u00e8utica i directora t\u00e8cnica d\u2019A. Vogel, Montse Parada<\/strong>, va compartir les plantes i els complements alimentosos<\/strong> m\u00e9s adequats per a l\u2019adolesc\u00e8ncia femenina<\/strong> i va especificar les accions farmacol\u00f2giques, les indicacions, les contradiccions i les precaucions de cadascuna. \u201cA vegades el tractament amb plantes, vitamines i minerals i altres subst\u00e0ncies s\u00f3n una soluci\u00f3 d\u2019ajuda en la dieta\u201d, va assegurar Parada. <\/p>\n\n\n\n

\"<\/a>
La farmac\u00e8utica, Montse Parada, durant la seva exposici\u00f3.<\/figcaption><\/figure>\n\n\n\n

Fertilitat, embar\u00e0s i lact\u00e0ncia<\/strong><\/h2>\n\n\n\n

El 18 d\u2019abril va tenir lloc la segona jornada sobre fertilitat, embar\u00e0s i lact\u00e0ncia<\/strong>. En la primera part, Rafael S\u00e1nchez<\/strong> va oferir consells que poden ser efectius abans de la concepci\u00f3<\/strong> per proporcionar l\u2019atenci\u00f3 adequada<\/strong> pel que fa a la dieta, al consum d\u2019alcohol, el tabac, les medicacions, l\u2019ab\u00fas de subst\u00e0ncies i els factors ambientals. Tamb\u00e9 va comentar que cal assessorar a les dones amb informaci\u00f3 precisa i pr\u00e0ctica sobre l\u2019\u00e0cid f\u00f2lic<\/strong> per prevenir defectes del tub neural <\/strong>i explicar per qu\u00e8 totes les dones en edat reproductiva han de rebre suplements polivitam\u00ednics<\/strong>.<\/p>\n\n\n\n

En la segona part, va intervenir la farmac\u00e8utica comunit\u00e0ria i fundadora de Saludability, Inma Riu<\/strong>, que va explicar els complements alimentosos durant la fase preconceptiva, l\u2019embar\u00e0s i la lact\u00e0ncia<\/strong> i en la import\u00e0ncia del consell farmac\u00e8utic<\/strong>. <\/p>\n\n\n\n

\"La<\/a>
La farmac\u00e8utica comunit\u00e0ria, Inma Riu, durant la seva presentaci\u00f3.<\/figcaption><\/figure>\n\n\n\n

Segons Riu, durant l\u2019embar\u00e0s \u201cun bon estat nutricional de la mare \u00e9s essencial per al bon desenvolupament del fetus<\/strong>\u201d, per aix\u00f2 va exposar com abordar la suplementaci\u00f3 des de l\u2019oficina de farm\u00e0cia en els diferents estats de la dona en aquesta etapa: en la fase preconceptiva, embarassada o en lact\u00e0ncia. Tamb\u00e9 va compartir els complements i les casu\u00edstiques<\/strong> en qu\u00e8 es recomanen en l\u2019embar\u00e0s i en el cas de tenir an\u00e8mia, hipotiro\u00efdisme o diabetis.<\/p>\n\n\n\n

Menopausa<\/strong><\/h2>\n\n\n\n

El darrer dia de formaci\u00f3, el 20 d\u2019abril, el ginec\u00f2leg, Rafael S\u00e1nchez<\/strong> va parlar sobre l\u2019etapa de la menopausa<\/strong>, que situa al voltant dels 51 anys<\/strong>. \u201cHi ha un percentatge de dones que passen aquesta etapa perfectament, per\u00f2 a gaireb\u00e9 un 20% de dones, els s\u00edmptomes de la menopausa els hi suposa una p\u00e8rdua de la qualitat de vida<\/strong>\u201d, va revelar S\u00e1nchez. En aquest sentit, el doctor va comentar que la menopausa no es pot tractar perqu\u00e8 \u00e9s fisiol\u00f2gica, per\u00f2 els s\u00edmptomes s\u00ed. S\u00e1nchez va detallar els canvis fisiol\u00f2gics<\/strong> que comporta i alguns dels s\u00edmptomes atribu\u00efbles<\/strong> com: s\u00edmptomes vasomotors, sequedat vulvovaginal, trastorns del son, disfunci\u00f3 sexual, efectes en la pell i el cabell, dolor articular, efectes en l\u2019humor, depressi\u00f3 i efectes en el pes corporal.<\/p>\n\n\n\n

Finalment, la farmac\u00e8utica comunit\u00e0ria, especialista en Farm\u00e0cia industrial i gal\u00e8nica diplomada en Fitoter\u00e0pia, M. Jos\u00e9 Alonso<\/strong>, va compartir complements alimentosos<\/strong> per a la simptomatologia vasomotora<\/strong>. Per una banda, la farmac\u00e8utica va exposar els mecanismes d\u2019acci\u00f3, els actius, la dosis di\u00e0ria i les precaucions dels fitoestr\u00f2gens<\/strong> com les isoflavones<\/strong> (soja, trebol vermell i ll\u00fapol) i lignans<\/strong> (lli); i de les subst\u00e0ncies vegetals no fitoestrog\u00e8niques<\/strong> com la cimic\u00edfuga<\/strong>, el pol\u00b7len<\/strong>, la s\u00e0lvia <\/strong>i l\u2019onagre<\/strong>. <\/p>\n\n\n\n

\"La<\/a>
La farmac\u00e8utica comunit\u00e0ria, M. Jos\u00e9 Alonso, durant la seva intervenci\u00f3. <\/figcaption><\/figure>\n\n\n\n

Per altra banda, va mostrar quines s\u00f3n les esp\u00e8cies vegetals<\/strong> amb acci\u00f3 sobre l\u2019estat d\u2019\u00e0nim<\/strong> com l\u2019hip\u00e8ric<\/strong>, la rhodiola rosea<\/strong> i el safr\u00e0<\/strong>; les esp\u00e8cies vegetals amb acci\u00f3 sobre el SNC<\/strong> com la passiflora<\/strong>, la valeriana<\/strong>, l\u2019ar\u00e7 blanc<\/strong>, la melissa<\/strong>, la lavanda<\/strong>, el ll\u00fapol<\/strong>, la bufera<\/strong>, entre d\u2019altres. La farmac\u00e8utica tamb\u00e9 va abordar els complements pels trastorns del desig sexual<\/strong>, pel sistema osteoarticular<\/strong> i per a la s\u00edndrome metab\u00f2lica<\/strong>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Amb el patrocini de:<\/strong><\/p>\n\n\n\n

\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Els dies 13, 18 i 20 d\u2019abril, el Col\u00b7legi de Farmac\u00e8utics de Barcelona (COFB) va dur a terme la formaci\u00f3 \u201cFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona\u201d, amb el patrocini d\u2019A. Vogel, Exeltis i Theramex. La formaci\u00f3 es va dividir en tres etapes […]<\/p>\n","protected":false},"author":1,"featured_media":67682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23,57],"tags":[345,64,18,19,346,347,53,68,69,348,349,70,350,351,352,76],"class_list":["post-66798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacats","category-mon-collegial","tag-adolescencia","tag-atencio-farmaceutica","tag-cofb","tag-collegi-de-farmaceutics-de-barcelona","tag-complements-alimentosos","tag-embaras","tag-farmaceutics","tag-farmacia","tag-farmacia-comunitaria","tag-fertilitat","tag-fitoterapia","tag-formacio","tag-joventut","tag-lactancia","tag-menopausa","tag-oficina-de-farmacia"],"yoast_head":"\nFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona. Nova formaci\u00f3 al COFB - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"description\" content=\"El COFB va dur a terme la formaci\u00f3 \u201cFitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2023\/05\/04\/fitoterapia-i-complements-alimentosos-en-les-diferents-etapes-de-la-vida-de-la-dona-nova-formacio-al-cofb\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitoter\u00e0pia i complements alimentosos en les diferents etapes de la vida de la dona. 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