{"id":4853,"date":"2014-01-10T10:15:46","date_gmt":"2014-01-10T09:15:46","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=4853"},"modified":"2014-01-10T10:15:46","modified_gmt":"2014-01-10T09:15:46","slug":"has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/ca\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/","title":{"rendered":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes"},"content":{"rendered":"<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright  wp-image-4887\" title=\"Freedigitalphotos.net\" alt=\"2014sensefum\" src=\"http:\/\/blog.cofb.cat\/wp-content\/uploads\/2014\/01\/2014sensefum.jpg\" width=\"263\" height=\"263\" \/>Si has deixat de fumar aquest any, felicitats! El consum de tabac est\u00e0 considerat com la primera causa de p\u00e8rdua de salut evitable. Si has recaigut, no et desesperis: pensa que intentar-ho m\u00e9s vegades far\u00e0 que ho puguis aconseguir abans. Una actitud positiva, una decisi\u00f3 ferma, fer canvis d\u2019h\u00e0bits i buscar ajuda i recursos poden ajudar-te la propera vegada. En qualsevol cas, \u00e9s important que coneguis el teu grau de depend\u00e8ncia de la nicotina i con\u00e8ixer els seus efectes per poder tenir \u00e8xit a l\u2019hora de decidir deixar de fumar.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #999999;\"><strong>El tabac disminueix l&#8217;efic\u00e0cia de molts f\u00e0rmacs perqu\u00e8 fa que es metabolitzin m\u00e9s r\u00e0pidament i tamb\u00e9 perqu\u00e8 la nicotina contraresta els seus efectes.<\/strong><b>\u00a0Si es prenen anticonceptius orals, el tabac multiplica per 20 el risc de patir malalties cardiovasculars.<\/b><\/span><\/p>\n<p style=\"text-align: justify;\">La nicotina \u00e9s una droga que crea addicci\u00f3. Quan es pren inhalada, \u00e9s absorbida b\u00e0sicament a trav\u00e9s dels pulmons (70%-90%, dep\u00e8n de la inhalaci\u00f3 que faci cada fumador), per\u00f2 en pocs segons arriba als receptors del sistema nervi\u00f3s, i els\u00a0efectes primaris\u00a0-plaer, disminuci\u00f3 de l\u2019ansietat, augment de la pressi\u00f3 arterial, etc.- s\u00f3n r\u00e0pids. \u00c9s per aix\u00f2 que quan deixes de fumar, apareix la s\u00edndrome d&#8217;abstin\u00e8ncia. La majoria dels s\u00edmptomes de la s\u00edndrome d\u2019abstin\u00e8ncia s\u2019inicien entre les 2 i les 12 hores posteriors a l\u2019\u00faltima cigarreta i tenen el seu punt m\u00e0xim entre les 36 i les 72 hores posteriors.<\/p>\n<p style=\"text-align: justify;\"><b>&#8220;El farmac\u00e8utic\u00a0\u00e9s\u00a0un professional format en l\u2019\u00e0mbit de la promoci\u00f3 de la salut i de la prevenci\u00f3 de la malaltia, fet\u00a0que\u00a0l\u2019implica directament en les intervencions de deshabituaci\u00f3 tab\u00e0quica: <\/b>la farm\u00e0cia \u00e9s un espai on rebre consell per deixar de fumar&#8221;, recorda <strong>Merc\u00e8 Barau<\/strong>, vocal de la Junta de Govern del Col\u00b7legi. El Col\u00b7legi\u00a0de\u00a0Farmac\u00e8utics\u00a0de Barcelona assegura la qualitat del <b>programa de\u00a0cessaci\u00f3\u00a0tab\u00e0quica<\/b> mitjan\u00e7ant formaci\u00f3 espec\u00edfica als farmac\u00e8utics.<\/p>\n<p style=\"text-align: justify;\"><b><i>M\u00e9s informaci\u00f3:<\/i><\/b><\/p>\n<ul>\n<li><b>\u00a0<\/b><a href=\"http:\/\/www.farmaceuticonline.com\/scripts\/addicionals.php?nt=tabac&amp;lang=ca\" target=\"_blank\" rel=\"noopener\">Llistat de farm\u00e0cies incloses al Programa de cessaci\u00f3 tab\u00e0quica&nbsp;\n<p><\/a><\/li>\n<li>\u00a0<a href=\"http:\/\/www.farmaceuticonline.com\/ca\/familia\/652-tabaco-y-salud#4\" target=\"_blank\" rel=\"noopener\">Article \u201cTabac i salut\u201d\u00a0al web del Col\u00b7legi Farmaceuticonline<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Si has deixat de fumar aquest any, felicitats! El consum de tabac est\u00e0 considerat com la primera causa de p\u00e8rdua de salut evitable. Si has recaigut, no et desesperis: pensa que intentar-ho m\u00e9s vegades far\u00e0 que ho puguis aconseguir abans. Una actitud positiva, una decisi\u00f3 ferma, fer canvis d\u2019h\u00e0bits i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[789],"class_list":["post-4853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomanacions-del-farmaceutic","tag-recomanacions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"Si has deixat de fumar aquest any, felicitats! El consum de tabac est\u00e0 considerat com la primera causa de p\u00e8rdua de salut evitable. Si has recaigut, no et desesperis: pensa que intentar-ho m\u00e9s vegades far\u00e0 que ho puguis aconseguir abans. Una actitud positiva, una decisi\u00f3 ferma, fer canvis d\u2019h\u00e0bits i [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-10T09:15:46+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes\",\"datePublished\":\"2014-01-10T09:15:46+00:00\",\"dateModified\":\"2014-01-10T09:15:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\"},\"wordCount\":374,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Recomanacions\"],\"articleSection\":[\"Recomanacions del farmac\u00e8utic\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\",\"name\":\"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-01-10T09:15:46+00:00\",\"dateModified\":\"2014-01-10T09:15:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\",\"name\":\"wpAdminCofbOrg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"caption\":\"wpAdminCofbOrg\"},\"sameAs\":[\"http:\/\/192.168.64.122\/wordpress\"],\"url\":\"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/","og_locale":"ca_ES","og_type":"article","og_title":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"Si has deixat de fumar aquest any, felicitats! El consum de tabac est\u00e0 considerat com la primera causa de p\u00e8rdua de salut evitable. Si has recaigut, no et desesperis: pensa que intentar-ho m\u00e9s vegades far\u00e0 que ho puguis aconseguir abans. Una actitud positiva, una decisi\u00f3 ferma, fer canvis d\u2019h\u00e0bits i [&hellip;]","og_url":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2014-01-10T09:15:46+00:00","author":"wpAdminCofbOrg","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrit per":"wpAdminCofbOrg","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#article","isPartOf":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/"},"author":{"name":"wpAdminCofbOrg","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb"},"headline":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes","datePublished":"2014-01-10T09:15:46+00:00","dateModified":"2014-01-10T09:15:46+00:00","mainEntityOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/"},"wordCount":374,"commentCount":0,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage"},"thumbnailUrl":"","keywords":["Recomanacions"],"articleSection":["Recomanacions del farmac\u00e8utic"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/","url":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/","name":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage"},"thumbnailUrl":"","datePublished":"2014-01-10T09:15:46+00:00","dateModified":"2014-01-10T09:15:46+00:00","breadcrumb":{"@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/novaorg.cofb.net\/2014\/01\/10\/has-deixat-de-fumar-aquest-2014-o-vols-fer-ho-evita-recaigudes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"Has deixat de fumar aquest 2014 o vols fer-ho? Evita recaigudes"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb","name":"wpAdminCofbOrg","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","caption":"wpAdminCofbOrg"},"sameAs":["http:\/\/192.168.64.122\/wordpress"],"url":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"wpAdminCofbOrg","author_link":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"},"uagb_comment_info":0,"uagb_excerpt":"Si has deixat de fumar aquest any, felicitats! El consum de tabac est\u00e0 considerat com la primera causa de p\u00e8rdua de salut evitable. Si has recaigut, no et desesperis: pensa que intentar-ho m\u00e9s vegades far\u00e0 que ho puguis aconseguir abans. Una actitud positiva, una decisi\u00f3 ferma, fer canvis d\u2019h\u00e0bits i [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/4853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/comments?post=4853"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/4853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/media?parent=4853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/categories?post=4853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/tags?post=4853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}