{"id":1521,"date":"2013-05-16T13:04:22","date_gmt":"2013-05-16T12:04:22","guid":{"rendered":"http:\/\/blog.cofb.cat\/?p=1521"},"modified":"2013-05-16T13:04:22","modified_gmt":"2013-05-16T12:04:22","slug":"lestres-i-els-trastorns-del-son","status":"publish","type":"post","link":"https:\/\/www.cofb.org\/ca\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/","title":{"rendered":"L&#8217;estr\u00e8s i els trastorns del son"},"content":{"rendered":"\n<p>Nombrosos trastorns del son estan relacionats amb l\u2019estr\u00e8s. Un consell individualitzat en micronutrici\u00f3 i fitoter\u00e0pia pot ajudar a resoldre o millorar aquest problema, temes que es van tractar al taller impartit a la seu col\u00b7legial el passat 9 de maig.<\/p>\n<p>En la primera part del taller es va explicar qu\u00e8 \u00e9s l\u2019estr\u00e8s i quines conseq\u00fc\u00e8ncies t\u00e9 sobre l\u2019organisme i com identificar-lo i diagnosticar-lo. En la segona, es va parlar de la fisiologia i fisiopatologia dels trastorns del son amb relaci\u00f3 a l&#8217;estr\u00e8s i es van proposar protocols de consell en micronutrici\u00f3 i fitoter\u00e0pia segons el tipus de trastorn.<\/p>\n<p>El professor va ser <strong>Francesco Borella<\/strong>, llicenciat en medicina i cirurgia per la Universitat de Ginebra, format en pediatria i psiquiatria i amb formaci\u00f3 especialitzada en acupuntura, homeopatia, fitoter\u00e0pia, naturopatia i psicoter\u00e0pia, aix\u00ed com membre docent de l\u2019IEDM (Institut Europeu de Diet\u00e8tica i Micronutrici\u00f3).<\/p>\n<p>Aquesta formaci\u00f3, patrocinada per Pileje,\u00a0la van coordinar<strong> Anna Bach i Faig,<\/strong> vocal d\u2019Alimentaci\u00f3 i Nutrici\u00f3 del Col\u00b7legi, i <strong>M. Jos\u00e9 Alonso,<\/strong> vocal de Plantes Medicinals i Homeopatia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombrosos trastorns del son estan relacionats amb l\u2019estr\u00e8s. Un consell individualitzat en micronutrici\u00f3 i fitoter\u00e0pia pot ajudar a resoldre o millorar aquest problema, temes que es van tractar al taller impartit a la seu col\u00b7legial el passat 9 de maig. En la primera part del taller es va explicar qu\u00e8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[16,349,70],"class_list":["post-1521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-collegial","tag-alimentacio-i-nutricio","tag-fitoterapia","tag-formacio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"og:description\" content=\"Nombrosos trastorns del son estan relacionats amb l\u2019estr\u00e8s. Un consell individualitzat en micronutrici\u00f3 i fitoter\u00e0pia pot ajudar a resoldre o millorar aquest problema, temes que es van tractar al taller impartit a la seu col\u00b7legial el passat 9 de maig. En la primera part del taller es va explicar qu\u00e8 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\" \/>\n<meta property=\"og:site_name\" content=\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-16T12:04:22+00:00\" \/>\n<meta name=\"author\" content=\"wpAdminCofbOrg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:site\" content=\"@farmaceuticsbcn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"wpAdminCofbOrg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\"},\"author\":{\"name\":\"wpAdminCofbOrg\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\"},\"headline\":\"L&#8217;estr\u00e8s i els trastorns del son\",\"datePublished\":\"2013-05-16T12:04:22+00:00\",\"dateModified\":\"2013-05-16T12:04:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\"},\"wordCount\":198,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Alimentaci\u00f3 i nutrici\u00f3\",\"Fitoter\u00e0pia\",\"Formaci\u00f3\"],\"articleSection\":[\"M\u00f3n col\u00b7legial\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\",\"url\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\",\"name\":\"L'estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/www.cofb.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2013-05-16T12:04:22+00:00\",\"dateModified\":\"2013-05-16T12:04:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/novaorg.cofb.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L&#8217;estr\u00e8s i els trastorns del son\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cofb.org\/#website\",\"url\":\"https:\/\/www.cofb.org\/\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cofb.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cofb.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cofb.org\/#organization\",\"name\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\",\"url\":\"https:\/\/www.cofb.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"contentUrl\":\"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png\",\"width\":500,\"height\":105,\"caption\":\"Col\u00b7legi de Farmac\u00e8utics de Barcelona\"},\"image\":{\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/farmaceuticsbcn\/\",\"https:\/\/twitter.com\/farmaceuticsbcn\",\"https:\/\/www.instagram.com\/farmaceuticsbcn\/\",\"https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb\",\"name\":\"wpAdminCofbOrg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.cofb.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g\",\"caption\":\"wpAdminCofbOrg\"},\"sameAs\":[\"http:\/\/192.168.64.122\/wordpress\"],\"url\":\"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L'estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/","og_locale":"ca_ES","og_type":"article","og_title":"L'estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona","og_description":"Nombrosos trastorns del son estan relacionats amb l\u2019estr\u00e8s. Un consell individualitzat en micronutrici\u00f3 i fitoter\u00e0pia pot ajudar a resoldre o millorar aquest problema, temes que es van tractar al taller impartit a la seu col\u00b7legial el passat 9 de maig. En la primera part del taller es va explicar qu\u00e8 [&hellip;]","og_url":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/","og_site_name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","article_publisher":"https:\/\/www.facebook.com\/farmaceuticsbcn\/","article_published_time":"2013-05-16T12:04:22+00:00","author":"wpAdminCofbOrg","twitter_card":"summary_large_image","twitter_creator":"@farmaceuticsbcn","twitter_site":"@farmaceuticsbcn","twitter_misc":{"Escrit per":"wpAdminCofbOrg","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#article","isPartOf":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/"},"author":{"name":"wpAdminCofbOrg","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb"},"headline":"L&#8217;estr\u00e8s i els trastorns del son","datePublished":"2013-05-16T12:04:22+00:00","dateModified":"2013-05-16T12:04:22+00:00","mainEntityOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/"},"wordCount":198,"commentCount":0,"publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage"},"thumbnailUrl":"","keywords":["Alimentaci\u00f3 i nutrici\u00f3","Fitoter\u00e0pia","Formaci\u00f3"],"articleSection":["M\u00f3n col\u00b7legial"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/","url":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/","name":"L'estr\u00e8s i els trastorns del son - Col\u00b7legi de Farmac\u00e8utics de Barcelona","isPartOf":{"@id":"https:\/\/www.cofb.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage"},"image":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage"},"thumbnailUrl":"","datePublished":"2013-05-16T12:04:22+00:00","dateModified":"2013-05-16T12:04:22+00:00","breadcrumb":{"@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/novaorg.cofb.net\/2013\/05\/16\/lestres-i-els-trastorns-del-son\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/novaorg.cofb.net\/"},{"@type":"ListItem","position":2,"name":"L&#8217;estr\u00e8s i els trastorns del son"}]},{"@type":"WebSite","@id":"https:\/\/www.cofb.org\/#website","url":"https:\/\/www.cofb.org\/","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","description":"","publisher":{"@id":"https:\/\/www.cofb.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cofb.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.cofb.org\/#organization","name":"Col\u00b7legi de Farmac\u00e8utics de Barcelona","url":"https:\/\/www.cofb.org\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","contentUrl":"https:\/\/www.cofb.org\/wp-content\/uploads\/2023\/11\/cropped-Logotip-COFB.png","width":500,"height":105,"caption":"Col\u00b7legi de Farmac\u00e8utics de Barcelona"},"image":{"@id":"https:\/\/www.cofb.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/farmaceuticsbcn\/","https:\/\/twitter.com\/farmaceuticsbcn","https:\/\/www.instagram.com\/farmaceuticsbcn\/","https:\/\/www.linkedin.com\/company\/farmaceuticsbcn\/"]},{"@type":"Person","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/22ed7eea88da74b0fa4d3154ad87ffcb","name":"wpAdminCofbOrg","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.cofb.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1721b20b3b8ca882c3b56ec6c978c594fff670e40c0718e9190eaeeb76aae7d8?s=96&d=mm&r=g","caption":"wpAdminCofbOrg"},"sameAs":["http:\/\/192.168.64.122\/wordpress"],"url":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"wpAdminCofbOrg","author_link":"https:\/\/www.cofb.org\/ca\/author\/wpadmincofborg\/"},"uagb_comment_info":1,"uagb_excerpt":"Nombrosos trastorns del son estan relacionats amb l\u2019estr\u00e8s. Un consell individualitzat en micronutrici\u00f3 i fitoter\u00e0pia pot ajudar a resoldre o millorar aquest problema, temes que es van tractar al taller impartit a la seu col\u00b7legial el passat 9 de maig. En la primera part del taller es va explicar qu\u00e8 [&hellip;]","_links":{"self":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/comments?post=1521"}],"version-history":[{"count":0,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/posts\/1521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/categories?post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cofb.org\/ca\/wp-json\/wp\/v2\/tags?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}